Ready to start fresh for the new year? Looking for some easy low cal menus? Here’s my New Year’s gift to you. As a thank you to my blog readers, I am making available the ebook “Calorie Controlled Menus for Your Best Year Yet” completely free! It contains menu ideas for 1200 calorie-2200 calorie levels.
Feel free to view and print this document by clicking on the image below. No need to enter your email address to access this but if you would like to be added to our newsletter, just sign up on the form at the top of the page! (and follow us on Facebook where I share low carb and diabetes diet tips.)
Thanks for visiting Easyhealth Living- let us know if you have any topics you’d like more info on in the coming year!
Searching for carb controlled menus, recipes and grocery shopping tips? Be sure to check out my ebook The Complete Diabetes Meal Planner!
Click on this link for free low calorie menu ebook: Calorie Controlled Menu Ebook