Ham bone soup is the perfect way to warm up in winter with lots of veggies and savory broth. This soup is just as good in the summertime too when you are craving a delicious and easy to fix meal! Be sure to save your ham bone anytime you have a ham dinner or special occasion such as Easter or Christmas. When you taste this ham bone soup, you are convinced it took hours to prepare but, in ...
Best Grilled Chicken Tenders
Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love. I cook a batch to have ready for meals throughout the week. Chop grilled chicken tenders to add to salads, tacos, sandwiches and more! I love how versatile they are and make meal planning so easy. Let's get started! How do you grill boneless chicken ...
Sweet Potato Casserole Cups – No Added Sugar
Sweet potato casserole is a Thanksgiving side-dish that can contain many extra carbs. In order to bring carbs back into line, I made these cups without any added sugar. The addition of a little extra cinnamon really brings out the natural flavor of the sweet potatoes. Be sure to make these in muffin liners to help make cleanup easier. Sweet Potato ...
Low Carb Salsa Chicken
Ready for one of the easiest and quickest low carb chicken recipes ever? Here it is! Low carb salsa chicken comes together in a snap and is perfect for weeknights or anytime. Use your favorite low carb salsa, chicken tenders and cheese (optional) to make this recipe the whole family will love! Let's get started! How To Make Low Carb Salsa Chicken: Step 1: ...
Roasted Baby Carrots
Roasted baby carrots make a delicious side dish the whole family will love. These carrots roast while you are preparing the rest of your meal. Roasting allows all the sweetness of the carrots to shine through! If you are following a diet for diabetes, be sure to allow for the carbs in this side dish- about 10gm/serving. Baby carrots make a great snack loaded with ...
Low Carb Chicken Alfredo
Low Carb Chicken Alfredo is a quick and easy chicken recipe the whole family will love. I used a low carb alfredo sauce along with some leftover grilled chicken tenders. You could easily use a store-bought rotisserie chicken instead. This recipe is diabetes-friendly and can be adapted to make it one the whole family will enjoy. In the instructions below, I will show ...