An easy and delicious yellow squash recipe ready in under 30 minutes. Our special cooking technique adds extra flavor to this colorful side dish! This recipe originally published July 2014 now updated with new photos and cooking tips. Yellow squash is so easy to cook, it's one of my favorite year-round veggies! The key with this recipe is to cook the squash on medium low and allow it to ...
Low Carb Steak Taco Bowl
A low carb steak taco bowl that will satisfy your Mexican food cravings in under 30 minutes. Serve as is or in low carb tortillas or lettuce leaves for a satisfying one pot meal! This recipe originally published December 2017 and updated with all new photos, step by step instructions and cooking tips. Low Carb Steak Taco Bowl uses leftover meat and veggies you probably already ...
Cooking a Meal for a Friend with Diabetes- Oven Baked Rotisserie Chicken
Do you ever want to make a meal for a friend or family member with diabetes but aren't sure what to prepare? Many times the fear of offering the "wrong" food prevents us from helping others. Check out our menu ideas and tips for making a diabetes friendly chicken recipe you can share. This recipe originally published 2016 and updated with new photos, menu ideas and recipe tips. How to ...
Low Carb Mediterranean Chicken
This easy baked low carb Mediterranean chicken recipe is the perfect weeknight dinner. Chicken, mushrooms, spinach and cheese taste great together-serve it with a side of couscous for a complete meal. This post originally published December 2016 and updated with new photos, tips and FAQs. Low carb Mediterranean chicken is my go to meal when I am craving an easy healthy ...
Healthy No Bake Peanut Butter Cookies
This healthy no bake version of classic peanut butter chews taste even better than the original! Ready in 20 minutes or less-makes the perfect after school snack. Originally published January 2014, now updated with new photos, step by step instructions and tips. Peanut butter chews are one of my favorite snacks. I rarely make them because most recipes call for low fiber cereal, corn ...
Low Carb Chile Relleno Casserole
Only 10gm carbohydrate in this delicious chile rellenos casserole. Satisfy your Mexican food cravings with this low carb weeknight favorite you can make in under 40 minutes. This recipe originally published January 2019, now with all new step by step instructions and expert tips. This low carb chile relleno casserole will help you satisfy your Mexican food craving while watching ...