Veggie Pasta Bowl
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Veggie Pasta Bowl

Low carb pasta or noodles topped with all your favorite garden veggies!
Course Main Course
Cuisine Italian
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 4
Calories 76kcal
Author Easyhealth Living

Ingredients

  • 1-2 slices crusty wheat bread
  • Cherry tomatoes
  • Broccoli
  • Summer squash
  • Green beans
  • Carrots
  • Red or green bell pepper
  • Spring onions
  • 1-2 tablespoons olive oil
  • 1/2-1 teaspoon crushed oregano
  • 1 teaspoon garlic , minced
  • Salt and pepper to taste
  • 2 cups Cooked Low carb pasta
  • 1/4-1/2 cup grated parmesan cheese
  • Diced olives

Instructions

  • Preheat oven to 350 degrees.
  • Place bread in food processor and pulse to form breadcrumbs.
  • Spread crumbs on baking sheet and heat in oven 10-15 minutes or until toasted. Set aside.
  • Increase oven temp to 375 degrees.
  • Slice vegetables and place in a large mixing bowl.
  • Add oil, oregano, garlic and salt and pepper.
  • Toss vegetables until mixed thoroughly.
  • Pour veggies onto foil-lined pan and roast 20-25 minutes or until tender.
  • Cook low carb pasta according to package directions.
  • To serve, place a small serving of pasta in serving bowl. Cover pasta with veggies. Sprinkle breadcrumbs, parmesan cheese and diced olives over.
  • Serves 3-4.

Nutrition

Calories: 76kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 123mg | Potassium: 17mg | Fiber: 0g | Sugar: 0g | Vitamin A: 55IU | Vitamin C: 0.2mg | Calcium: 81mg | Iron: 0.3mg