Cauliflower Salad Recipe
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3.54 from 15 votes

Cauliflower Crunch Salad

A no-cook veggie-filled side dish or main dish salad (with the addition of grilled chicken) that comes together in minutes!
Prep Time15 mins
Total Time15 mins
Course: Salad
Cuisine: American
Servings: 4
Calories: 197kcal
Author: Easyhealth Living

Ingredients

  • 1 head cauliflower- chopped finely and stems removed about 4 cups
  • 5 ribs celery sliced (about 1 1/4 cups)
  • 1 cup julienned carrots
  • 1/4 cup lower-sugar craisins
  • 1/3 cup sunflower seeds
  • 1/3 cup Poppy Seed Dressing

Instructions

  • In a large salad bowl, combine all ingredients and toss.
  • Store covered in refrigerator.

Nutrition

Serving: 4g | Calories: 197kcal | Carbohydrates: 19g | Protein: 3g | Fat: 13g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 219mg | Potassium: 384mg | Fiber: 3g | Sugar: 12g | Vitamin A: 5585IU | Vitamin C: 16.3mg | Calcium: 48mg | Iron: 0.9mg