Soy Honey Roasted Chicken
This soy honey marinade makes a crave worthy roasted chicken and savory sauce. Golden brown chicken and sliced citrus make for a gorgeous presentation-perfect for special occasions or any time.
Prep Time15 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 15 minutes mins
Course: Main Course
Cuisine: American
Diet: Diabetic, Low Calorie
Servings: 6
Calories: 389kcal
- 1 Tablespoon Olive Oil
- 1 Tablespoon Honey
- 1 Tablespoon Soy Sauce
- 1 teaspoon ground turmeric
- 1 teaspoon minced garlic
- 1 teaspoon minced fresh ginger
- ¼ teaspoon black pepper
- ¼ teaspoon sea salt
- 3 lb chicken, cut in pieces
- 1 medium red onion sliced thinly
- 1 small orange- sliced thinly
- 1 lemon- sliced thinly
Combine all ingredients except onion, orange and lemon in a large resealable plastic bag. Place in refrigerator 2- 4 hours to marinate.
Preheat oven to 375° F.
Liberally oil a large baking dish.
Place chicken in baking dish.
Arrange onion, orange and lemon slices on top of chicken.
Roast uncovered 1 hour or until chicken registers 165 degrees on meat thermometer.
Serve with french bread.
Calories: 389kcal | Carbohydrates: 9g | Protein: 29g | Fat: 25g | Saturated Fat: 6g | Cholesterol: 115mg | Sodium: 373mg | Potassium: 397mg | Fiber: 1g | Sugar: 6g | Vitamin A: 265IU | Vitamin C: 25.2mg | Calcium: 35mg | Iron: 1.7mg