flax and berry muffins
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Flax and Berry Muffins

Prep these healthy and delicious berry muffins the night before for a tasty weekday breakfast!
Course Breakfast
Cuisine American
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings 12
Calories 130kcal
Author Easyhealth Living

Ingredients

  • 2 1/2 cups old fashioned oats
  • 1 cup almond milk
  • 1 egg beaten slightly
  • 1/3 cup honey
  • 2 Tablespoons butter
  • 2 teaspoons vanilla
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 cup blueberries
  • 1 Tablespoon ground flaxseed

Instructions

  • Combine oats and milk in a mixing bowl.
  • Cover and place in refrigerator overnight.
  • Preheat oven to 375 degrees.
  • Line a 12 cup muffin tin with foil liners.
  • Add remaining ingredients (except blueberries and flax) to oat mixture.
  • Stir to combine, then divide between muffin cups.
  • Top each muffin wth blueberries and a sprinkle of flaxseed.
  • Bake until muffin top springs back when touched (about 25-30 minutes).
  • Serve warm. 12 servings

Nutrition

Calories: 130kcal | Carbohydrates: 21g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 18mg | Sodium: 99mg | Potassium: 118mg | Fiber: 2g | Sugar: 9g | Vitamin A: 85IU | Vitamin C: 1.2mg | Calcium: 53mg | Iron: 0.9mg