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mexican pork chops and salsa rice

Pork Chops with Easy Mexican Rice

A tasty and easy Mexican rice recipe the whole family will love.  Uses your favorite salsa and features tender cheesy pork chops to round out the meal.

Course Main Course
Cuisine Mexican
Keyword easy mexican rice
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 320 kcal
Author easyhealthllc.com

Ingredients

  • 1 1/2 Tbsp olive oil, divided
  • 1 lb tenderized boneless pork chops
  • salt and pepper
  • 1 cup peppers, diced (any type)
  • 2 each green onions, diced
  • 1 cup rice
  • 1.25 cup lower sodium chicken broth
  • 3/4 cup salsa, your favorite brand
  • 1/2 tsp salt
  • 1/2 cup cheddar cheese

Instructions

  1. Add 1 Tbsp olive oil to large skillet and heat on medium.  

  2. Salt and pepper pork chops as desired.  Brown pork chops (1-2 minutes per side) in hot oil then set aside.  (Pork chops will not be fully cooked at this point.)


  3. Add remaining 1/2 Tbsp oil to skillet and sauté peppers and onions 1-2 minutes over medium heat.  Add rice and continue sautéing until rice is slightly browned.  

  4. Add remaining ingredients and stir.  Place pork chops on top of rice and cover skillet.  Bring rice mixture to a simmer and cook 15-20 minutes until rice is done and pork chops fully cooked.  

  5. Sprinkle cheese on top and allow to melt.  

Nutrition Facts
Pork Chops with Easy Mexican Rice
Amount Per Serving
Calories 320 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 60mg 20%
Sodium 534mg 22%
Potassium 505mg 14%
Total Carbohydrates 28g 9%
Dietary Fiber 1g 4%
Sugars 2g
Protein 22g 44%
Vitamin A 6.8%
Vitamin C 25%
Calcium 9.6%
Iron 5.6%
* Percent Daily Values are based on a 2000 calorie diet.