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boiled ehh half stuffed with avocado
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5 from 1 vote

2 Ingredient Avocado Stuffed Egg

2 ingredient low carb egg and avocado snack!
Prep Time10 mins
Total Time10 mins
Course: Snack
Cuisine: American
Servings: 4
Calories: 143kcal


  • 4-5 eggs , boiled and peeled
  • 1 avocado


  • Slice eggs in half and remove yolk and mash with fork.
  • Remove avocado from peel and pit and mash well with fork.
  • Add egg yolk to avocado to desired consistency and add salt and pepper if desired.
  • Stuff avocado filling into egg halves.
  • Note: You may embellish this recipe with mayonnaise, mustard, pickle relish, lemon juice, paprika, etc. as desired depending on taste.


Calories: 143kcal | Carbohydrates: 4g | Protein: 6g | Fat: 11g | Saturated Fat: 2g | Cholesterol: 163mg | Sodium: 65mg | Potassium: 304mg | Fiber: 3g | Vitamin A: 310IU | Vitamin C: 5mg | Calcium: 31mg | Iron: 1mg