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3.79 from 98 votes

Low Carb Turkey and Broccoli Casserole

A low carb casserole the whole family will love. A base of turkey and broccoli covered with eggs and cheese bakes up golden and delicious.
Prep Time8 mins
Cook Time22 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 278kcal

Ingredients

  • 2 cups of small broccoli florets chop broccoli into small pieces
  • 2 cups leftover chopped turkey about .75#
  • ¼ teaspoon Emeril's all purpose seasoning
  • 1 ½ cup grated cheddar cheese
  • 5 eggs beaten slightly
  • 1 cup hollandaise sauce, prepared optional

Instructions

  • Preheat oven to 375 degrees F.
  • Place broccoli into medium size baking dish and cover with a paper towel. Microwave on high 2 minutes or until cooked slightly.
  • Add turkey to broccoli in baking dish and stir to combine then sprinkle with seasoning and cheese.
  • Pour the eggs over all and stir to combine.
  • Cook uncovered about 20 minutes or until eggs are set. Serve with hollandaise sauce if desired.

Notes

Expert Tips
  • This is a one dish meal-choose an microwave/oven safe baking dish.
  • Spray baking dish with non stick spray or oil to make cleanup easier.
  • Serve with hollandaise sauce if desired for even more flavor.
 

Nutrition

Serving: 4g | Calories: 278kcal | Carbohydrates: 3g | Protein: 25g | Fat: 17g | Saturated Fat: 8g | Cholesterol: 270mg | Sodium: 324mg | Potassium: 358mg | Fiber: 1g | Sugar: 1g | Vitamin A: 955IU | Vitamin C: 40.6mg | Calcium: 261mg | Iron: 1.9mg