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roasted herb pork tenderloin in skillet
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4.27 from 19 votes

Roasted Herb Pork Tenderloin

A flavorful roasted pork tenderloin makes a great weeknight meal or special dinner entree.
Prep Time5 mins
Cook Time25 mins
Total Time30 mins
Course: Main Course
Cuisine: American
Servings: 4
Calories: 561kcal


  • 1 # pork tenderloin
  • 1 Tablespoon reduced sodium soy sauce
  • 1 Tablespoon balsamic vinegar
  • 1 teaspoon spicy mustard
  • ½ teaspoon dried thyme
  • ¼ teaspoon dried rosemary
  • 1 teaspoon minced garlic
  • salt and pepper as desired
  • 1 teaspoon olive oil


  • Combine all ingredients except oil in a zipper seal plastic bag. Place in refrigerator and allow to marinate 30 minutes to 2 hours.
  • Preheat oven to 425 degrees.
  • Add 1 teaspoon olive oil to oven proof skillet and heat over medium.
  • Remove tenderloin from plastic bag and discard marinade. Salt and pepper tenderloin as desired. Sear tenderloin in skillet until all sides are browned.
  • Place skillet in oven and cook tenderloin until done- approx 20-30 minutes.


Calories: 561kcal | Carbohydrates: 1g | Protein: 93g | Fat: 17g | Saturated Fat: 5g | Cholesterol: 294mg | Sodium: 384mg | Potassium: 1782mg | Sugar: 0g | Vitamin C: 0.2mg | Calcium: 27mg | Iron: 4.6mg