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A plate of pasta salad with olives, kale and sausage
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5 from 1 vote

Turkey And Kale Pasta Salad

Turkey and kale pasta salad perfect for lunch or picnics. Olives, turkey pepperoni and creamy dressing add lots of flavor- this will be a favorite!
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Course: Main Course, Salad
Cuisine: American
Servings: 4
Calories: 330kcal

Ingredients

  • 1-2 Tablespoons Olive Oil
  • cup Diced Onions
  • 3-5 oz Turkey Smoked Sausage sliced thin
  • 12-14 Asparagus Spears sliced into 2" pieces
  • 2 cups Lower Carb or Whole Wheat Pasta cooked, rinsed and drained
  • cup sliced Olives
  • 1 cup Cherry Tomatoes sliced
  • 3 large leaves Kale chopped
  • 5-6 slices Turkey Pepperoni sliced thin
  • cup Parmesan Cheese grated and extra for garnish if desired
  • 2-3 Tablespoons Creamy Salad Dressing your favorite type

Instructions

  • Add olive oil to a non-stick skillet and heat over medium heat.
  • Add onions, sausage, and asparagus to skillet and stir.
  • Heat 5-10 minutes until onion is wilted and sausage starts to brown.
  • In a large salad bowl, combine all ingredients and stir well.
  • Garnish with grated cheese if desired.

Nutrition

Calories: 330kcal | Carbohydrates: 32g | Protein: 13g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 24mg | Sodium: 618mg | Potassium: 512mg | Fiber: 1g | Sugar: 2g | Vitamin A: 4925IU | Vitamin C: 63.7mg | Calcium: 199mg | Iron: 3.4mg