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+ servings
chicken covered with salsa and melted cheese
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4.74 from 30 votes

Low Carb Salsa Chicken

Low carb salsa chicken is a simple and easy recipe the whole family will love. 3 ingredients- Use your favorite low carb salsa, chicken tenders and cheese.
Prep Time5 mins
Cook Time20 mins
Total Time25 mins
Course: Main Course
Cuisine: Mexican
Servings: 2
Calories: 344kcal


  • 12 oz chicken tenders
  • 1 cup salsa
  • 2 slices cheese


  • Preheat oven to 375 ℉. 
  • Place chicken in an ovenproof pan then pour salsa over.
  • Bake for 20 minutes or until chicken temp reaches 165 ℉.  Place cheese slices over salsa chicken then return pan to oven to melt cheese. 


Calories: 344kcal | Carbohydrates: 9g | Protein: 45g | Fat: 13g | Saturated Fat: 6g | Cholesterol: 138mg | Sodium: 1287mg | Potassium: 1027mg | Fiber: 2g | Sugar: 5g | Vitamin A: 955IU | Vitamin C: 4.5mg | Calcium: 249mg | Iron: 1.3mg