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Picnic Tomato Caprese Cups
The perfect make ahead picnic salad recipe. The delicious flavors of caprese salad come together in a snap.
Course
Salad
Cuisine
Mediterranean
Diet
Diabetic, Low Calorie, Low Salt
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
2
Calories
299
kcal
Author
Easyhealth Living
Ingredients
1
rounded cup cherry tomatoes
8
mozzarella balls
1
teaspoon
olive oil
1
Tablespoon
finely chopped fresh basil
Instructions
Combine all ingredients in a small mixing bowl and spoon into small cups.
Store in refrigerator or in cooler.
Notes
Expert Tips:
Feel free to choose whole mozzarella if you can't find balls. Simply slice into small chunks.
You may prepare this salad a few hours ahead and store in refrigerator until needed.
If your tomatoes are very small, no need to slice them in half.
Nutrition
Serving:
1
serving
|
Calories:
299
kcal
|
Carbohydrates:
1
g
|
Protein:
20
g
|
Fat:
26
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
40
mg
|
Sodium:
81
mg
|
Potassium:
22
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
94
IU
|
Vitamin C:
2
mg
|
Calcium:
403
mg
|
Iron:
1
mg