Cajun Catfish
Give your low carb Cajun catfish a flavor blast!
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Course: Main Course
Cuisine: American
Servings: 1
Calories: 137kcal
- 5 oz catfish
- ¼ teaspoon cajun seasoning
- 1 each lemon wedges
Preheat oven to 375 degrees.
Line a baking sheet with foil and coat with cooking spray.
Sprinkle both sides of fish with seasoning as desired.
Bake for 25 minutes or until fork tender.
Serve with lemon wedges.
Calories: 137kcal | Carbohydrates: 1g | Protein: 23g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 82mg | Sodium: 61mg | Potassium: 507mg | Sugar: 1g | Vitamin A: 355IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 0.4mg