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Avocado and Tomato Grilled Cheese on white plate
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4.38 from 8 votes

Avocado Cheese Toast

A 10 minute avocado cheese toast lunch idea that's fresh and delicious! Crunchy sourdough with a kick of honey mustard and covered with sliced tomatoes, avocado and a thick slice of melted cheese.
Prep Time5 mins
Cook Time5 mins
Total Time10 mins
Course: Main Course, Snack
Cuisine: American
Servings: 1
Calories: 311kcal


  • 1 slice sourdough or wheat bread
  • 1 tbsp. honey mustard
  • 1-2 slices tomato
  • ½ avocado sliced
  • 1 slice cheddar or havarti cheese


  • Toast bread lightly then spread honey mustard on.
  • Add sliced avocado, tomatoes and cheese.
  • Place under broiler just until cheese melts.


Expert Tips
  • Use a firm substantial bread for best results.
  • Use your favorite honey mustard dressing or other sandwich spread you prefer.
  • Slice tomatoes and avocado thinly.


Serving: 1toast | Calories: 311kcal | Carbohydrates: 16g | Protein: 9g | Fat: 24g | Saturated Fat: 8g | Cholesterol: 29mg | Sodium: 261mg | Potassium: 551mg | Fiber: 7g | Sugar: 4g | Vitamin A: 652IU | Vitamin C: 14mg | Calcium: 214mg | Iron: 1mg