Avocado Greek Yogurt Dip
Avocados and Greek yogurt create a delicious dip!
Servings: 4
Calories: 208kcal
Ingredients
- 2 avocados
- 1 Tablespoon lemon juice
- 1 teaspoon roasted garlic
- 1 Tablespoon olive oil
- ½ cup plain Greek Yogurt
- ¾ teaspoon sea salt
- 4-5 Tablespoons water
Instructions
- Scoop out avocados and mash until smooth.
- Add all ingredients except water to blender.
- Blend all ingredients until smooth, adding water slowly until desired consistency.
- Serve with carrot sticks, etc. for dippers.
Nutrition
Calories: 208kcal | Carbohydrates: 10g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 1mg | Sodium: 453mg | Potassium: 523mg | Fiber: 7g | Sugar: 2g | Vitamin A: 145IU | Vitamin C: 11.7mg | Calcium: 40mg | Iron: 0.6mg