Hummus Snack Platter
Hummus snack platter makes a delicious and easy meal featuring Mediterranean favorites. Olives, tomatoes, pita and hummus make a tasty, filling meal.
Prep Time5 mins
Cook Time15 mins
Total Time20 mins
- 1 can chickpeas
- 1/4 cup lemon juice
- 1/2 teaspoon cumin
- 3 Tablespoons tahini
- 2 cloves garlic
- 1 Tablespoon olive oil
- salt as desired
- 2 tomatoes , diced
- 1 cucumber , diced
- 1/2 cup black olives
- 1 Pita bread , warmed and cut in wedges
Rinse chickpeas and allow to drain.
In food processor, combine chickpeas, lemon juice, cumin, tahini, garlic and olive oil.
Process until smooth adding water as needed. Add salt to taste.
Garnish hummus with olive oil if desired.
Serve with tomatoes, cucumber, olives, and pita bread.
Calories: 187kcal | Carbohydrates: 16g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 347mg | Potassium: 331mg | Fiber: 2g | Sugar: 3g | Vitamin A: 635IU | Vitamin C: 17.7mg | Calcium: 56mg | Iron: 1.3mg