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Hummus Snack Platter

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Hummus Snack Platter

Hummus Snack Platter

You don’t have to go out to get a great hummus platter.  Make this one at home and enjoy a healthy and delicious meal!  Hummus makes a great meatless meal loaded with delicious Mediterranean flavor.  Use your favorite veggies including tomatoes, cucumbers, olives-whatever you like.  

Looking for some non-traditional hummus recipes ? Check these recipes out from these awesome blogs!

Green Goddess Hummus

Super Flavorful Ranch Hummus

Avocado Hummus

Hummus Snack Platter

Hummus Snack Platter

Hummus snack platter makes a delicious and easy meal featuring Mediterranean favorites.  Olives, tomatoes, pita and hummus make a tasty, filling meal.
5 from 1 vote
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Course: Appetizer, Main Course, Snack
Cuisine: Mediterranean
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4
Calories: 187kcal
Author: easyhealthllc.com

Ingredients

  • 1 can chickpeas
  • 1/4 cup lemon juice
  • 1/2 teaspoon cumin
  • 3 Tablespoons tahini
  • 2 cloves garlic
  • 1 Tablespoon olive oil
  • salt as desired
  • 2 tomatoes , diced
  • 1 cucumber , diced
  • 1/2 cup black olives
  • 1 Pita bread , warmed and cut in wedges

Instructions

  • Rinse chickpeas and allow to drain.
  • In food processor, combine chickpeas, lemon juice, cumin, tahini, garlic and olive oil.
  • Process until smooth adding water as needed. Add salt to taste.
  • Garnish hummus with olive oil if desired.
  • Serve with tomatoes, cucumber, olives, and pita bread.

Nutrition

Calories: 187kcal | Carbohydrates: 16g | Protein: 4g | Fat: 12g | Saturated Fat: 1g | Sodium: 347mg | Potassium: 331mg | Fiber: 2g | Sugar: 3g | Vitamin A: 12.7% | Vitamin C: 21.4% | Calcium: 5.6% | Iron: 7.1%

 

 

 

Hummus & Veggie Lunch To Go

Hummus & Veggie Lunch To Go

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