Sweet potato casserole cups with all the flavor and less sugar is the perfect make ahead diabetes friendly side dish. Bake in muffin cups for easy portion control. This recipe originally posted December 2018 and updated with all new photos, step by step instructions and expert tips. Sweet potato casserole is a Thanksgiving side-dish […]
Low Carb Recipes and More!
Tex-Mex Squash Casserole – Low Carb
This Tex Mex Squash Casserole will make anyone love squash! Featuring yellow squash in a creamy mayo and sour cream base with ro*tel® tomatoes added for a burst of flavor. The perfect low carb side dish for weeknight or holiday meals. This recipe originally posted June 2017 and updated with all new photos […]
15 Keto Low Carb Breakfasts That Will Make You A Morning Person
Check out these keto low carb breakfast ideas- most are quick to fix or prepare ahead of time for a grab and go. Featuring pancakes, bacon, eggs-all your favorites! Don’t be surprised if the whole family wants in on your low carb feast! If you are following a keto low carb diet, don’t let your […]
Best Grilled Chicken Tenders
Grilled chicken tenders ready in under 30 minutes! Use our “secret ingredient” for the best grilled chicken strips to serve with salads, wraps or just dip in your fave sauce. A top 10 low carb recipe your crew will love. Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals […]
Diabetes Friendly Holiday Recipe Ideas
Welcome to our collection of low carb flavorful holiday recipes perfect for people with diabetes. If you don’t have diabetes yourself, you probably have friends or family members who are watching their carbs. Here’s a roundup of some of the best diabetes-friendly holiday meals and recipes! Diabetes Friendly Holiday Appetizers Diabetes Friendly Holiday Salads […]
Ham Bone Soup
Satisfying ham and veggie soup uses your leftover ham bone and comes together in less than 30 minutes! Make this recipe ahead of time and freeze with great results. No ham bone? Use chunks of ham to make this veggie-packed fall favorite. Ham bone soup is the perfect way to warm up in winter with […]
15gm Carb Stuffed Potato
Only 15 gm carb in this healthy stuffed baked potato recipe! A satisfying combo of BBQ chicken, steamed broccoli and cheese piled high on a baked potato. A delicious diabetes-friendly meal. This recipe updated September 2019 with all new photos and step by step instructions. Who doesn't ...
Chicken Cordon Bleu Casserole
This time-saving chicken cordon bleu casserole makes the perfect weeknight ...
Antipasto Skewers
Looking for a fun and delicious appetizer? Check out the diabetes friendly ...
7 Best Diabetes Friendly Pizza Recipes
Pizza can be very carb laden so it is helpful to know there are other ...