Your source for low carb and diabetes friendly recipes and diet info.
Ham bone soup is the perfect way to warm up in winter with lots of veggies and savory broth. This soup is just as good in the summertime too when you are craving a delicious and easy to fix meal! Be sure to save your ham bone anytime you have a ham dinner or special […]
Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love. I cook a batch to have ready for meals throughout the week. Chop grilled chicken tenders to add to salads, tacos, sandwiches and more! I love how versatile they are and make meal planning so easy. […]
Sweet potato casserole is a Thanksgiving side-dish that can contain many extra carbs. In order to bring carbs back into line, I made these cups without any added sugar. The addition of a little extra cinnamon really brings out the natural flavor of the sweet potatoes. Be sure to make these in muffin […]
Ready for one of the easiest and quickest low carb chicken recipes ever? Here it is! Low carb salsa chicken comes together in a snap and is perfect for weeknights or anytime. Use your favorite low carb salsa, chicken tenders and cheese (optional) to make this recipe the whole family will love! ...
Low Carb Chicken Alfredo is a quick and easy ...
Chicken is a favorite at our house especially low carb one pan recipes! ...
This low carb chile relleno casserole ...