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Lower carb, diabetes friendly recipes made easy.

Lower carb and diabetes friendly recipes and meal plans created by a Registered Dietitian Nutritionist. Let's cook delicious meals together!

Summer Specialties

Summertime means grilling and fresh veggies! We are here to make it easy.

  • grilled chicken tenders in metal pan
    Best Grilled Chicken Tenders
  • sliced tomatoes, avocado and melted cheese on toast
    Avocado Cheese Toast
  • low carb tortilla wrap with turkey and tomatoes
    Low Carb Turkey Roll-Up
  • Greek seasoned chicken tenders on plate
    Greek Chicken Tenders
  • baked fish on plate with lemon
    Easy Low Carb Baked Fish
  • chopped broccoli, cheese, onions
    Keto Broccoli Salad
  • Tomato pie in crust with cheese and tomatoes
    Tomato Pie made Diabetes Friendly
  • keto alfredo in blog skillet
    Low Carb Chicken Alfredo

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Slim Down Faves...

From weight loss resources to snack ideas let us help you find your way!

  • weights, apple, water bottle and tape measure
    Weight Loss Resources
  • shredded chicken thighs with onions, bbq sauce and melted cheese in iron skillet
    Low Carb BBQ Chicken Thighs
  • plate with cheese sticks, boiled egg halves, cherry tomatoes
    30 Low Carb Snacks
  • keto alfredo in blog skillet
    Low Carb Chicken Alfredo

Low Carb and Tasty

Our selection of low carb recipes perfect for any meal! All recipes contain complete nutrition info to help you plan your carb intake.

  • plate with cheese sticks, boiled egg halves, cherry tomatoes
    30 Low Carb Snacks
  • pita stuffed with lettuce, tomatoes and greek chicken
    Greek Chicken Pita Wrap
  • baked fish on plate with lemon
    Easy Low Carb Baked Fish
  • Chicken Philly Cheesesteak
    Low Carb Chicken Philly Cheesesteak Bowl
  • Ricotta keto fluff in red bowl.
    Low Carb Keto Fluff
  • low carb steak wrap on platter
    26 More Diabetes Low Carb Meals You Can (Almost) Make Without A Recipe
  • Cooked chicken tenders in black skillet
    Easy Pan Seared Chicken Tenders Recipe
  • broccoli casserole with brown melted cheese
    Broccoli Turkey Casserole

See more low carb recipes →


Diabetes Friendly Options

Our selection of low carb, delicious and quick to fix recipes! Family friendly and perfect for any occasion.

  • A close up of a piece of rotisserie chicken
    Cooking a Meal for a Friend with Diabetes- Oven Baked Rotisserie Chicken
  • Greek chicken thigh with melted cheese on bed of spinach
    Low Carb Mediterranean Chicken
  • diabetes dinner ideas graphic
    10 Best Diabetes Dinner Ideas
  • diabetic chicken recipe- bbq chicken with cheese
    10 Best Diabetic Chicken Recipes

See more diabetes diet recipes →

Easy To Fix

We love helping you find delicious meals that require minimal effort!

  • low carb steak wrap on platter
    26 More Diabetes Low Carb Meals You Can (Almost) Make Without A Recipe
  • asparagus spears with white cheese melted on top on parchment paper
    Cheesy Oven Roasted Asparagus
  • baked ham and egg cups
    Low Carb Ham and Egg Cups
  • overnight oat cup -Greek yogurt cup topped with sliced banana and slivered almonds
    Overnight Oats for Diabetics
complete diabetes meal planner ebook cover

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Diabetes Meal Planning and Recipe eBook

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Breakfast Ideas

Start your day on top with our yummy breakfast ideas!

  • breakfast casserole muffin
    100 Calorie Breakfast Casserole Muffins
  • Veggies and eggs breakfast in cast iron skillet
    Cast Iron Breakfast Skillet
  • barley grain in white bowl
    How to cook barley cereal - barley and diabetes control
  • keto low carb pancakes, bacon, parfait stuffed pepper
    15 Keto Low Carb Breakfasts That Will Make You A Morning Person

Comfort Foods Reimagined

Some of our favorite foods made lighter!

  • Skillet full of sweet potatoes, chicken and apple sausage and pepper and onions.
    Easy Chicken and Apple Sausage Breakfast Skillet
  • cabbage roll mixture in black skillet
    Easy Low Carb Unstuffed Cabbage Rolls Recipe
  • chicken muffin on cooling rack
    Chicken Muffins
  • Green beans topped with bacon bits.
    Green Beans in a Can Recipe

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Hi, I'm Charlotte

Welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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Spring Favorites

  • weights, apple, water bottle and tape measure
    Weight Loss Resources
  • shredded chicken thighs with onions, bbq sauce and melted cheese in iron skillet
    Low Carb BBQ Chicken Thighs
  • plate with cheese sticks, boiled egg halves, cherry tomatoes
    30 Low Carb Snacks
  • keto alfredo in blog skillet
    Low Carb Chicken Alfredo

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This website does not diagnose or treat medical conditions. Please consult with your health care professional before making any changes in your health routines. Please note-nutrition data may vary based on multiple factors.

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