Baked rotisserie Chicken is a great recipe you can make for friends/family on diabetes diet.
Do you ever want to make a meal for a friend or family member with diabetes but aren’t sure what to prepare? Many times the fear of offering the “wrong” food prevents us from helping others. Here’s a very basic meal you can prepare which would fit into most diabetes meal plans featuring baked rotisserie chicken.
- Baked Rotisserie Chicken
- Small Baked Sweet Potatoes (bake these on oven rack under the chicken- or in microwave)
- Romaine Salad with Cherry Tomatoes/Dressing (use a bagged lettuce for quick prep)
Baked Rotisserie Chicken
Roasted in your own oven, this juicy baked rotisserie chicken makes a super-simple week night meal.
Print PinPrep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 6
Calories: 568kcal
Ingredients
- 3.5 lb # chicken cut into pieces
- Rotisserie Seasoning
Instructions
- Preheat oven to 375 degrees F.
- Line a metal baking pan (may use disposable foil pan if desired) with foil and place chicken pieces on foil.
- Sprinkle both sides of chicken pieces with rotisserie seasoning.
- Roast chicken 45-60 minutes or until fully cooked and thermometer registers 165 degrees F.
Notes
Per serving (5.4 oz): 330 calories, 0gm carb, 29gm protein, 23gm fat, 314mg. sodium
Nutrition
Calories: 568kcal | Carbohydrates: 0g | Protein: 49g | Fat: 39g | Saturated Fat: 11g | Cholesterol: 198mg | Sodium: 185mg | Potassium: 500mg | Sugar: 0g | Vitamin A: 370IU | Vitamin C: 4.2mg | Calcium: 29mg | Iron: 2.4mg
Baked rotisserie Seasoned Chicken Ready for the Oven
