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    Home » Low Carb

    Roasted Baby Carrots

    Published: Nov 3, 2018 • Modified: Aug 31, 2019 by Charlotte• This post may contain affiliate links •Leave a Comment

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    roasted baby carrots in white bowl

     

    roasted baby carrots

     

    Roasted baby carrots make a delicious side dish the whole family will love. These carrots roast while you are preparing the rest of your meal. Roasting allows all the sweetness of the carrots to shine through!

     If you are following a diet for diabetes, be sure to allow for the carbs in this side dish- about 10gm/serving. Baby carrots make a great snack loaded with vitamins and fiber.

    How to Make Roasted Baby Carrots:

     

     

    roasted baby carrots

    You may use either farm-fresh baby carrots (if available) or bagged baby carrots. If using the farm carrots, be sure to slice them lengthwise into pieces to uniform cooking. Bagged baby carrots are ready to go, so no slicing needed!

     

     

    roasted baby carrots

    After a short simmer to soften them, the carrots are coated in olive oil and seasonings and spread out on a foil-lined baking pan. Feel free to experiment with seasonings you like such as cinnamon, thyme, etc.

     

     

    roasted baby carrots

    The fully roasted carrots will be crispy and golden. They make a delicious side dish to almost any meal. Try them with this recipe for Roasted Herb Pork Tenderloin.

     

    Recipe

    bunch of baby carrots with green tops

    Roasted Baby Carrots

    Learn how to roast baby carrots- sweet and delicious!  A quick and easy side dish the whole family will love. 
    4.67 from 6 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American, Mediterranean
    Prep Time: 5 minutes
    Cook Time: 20 minutes
    Total Time: 25 minutes
    Servings: 2
    Calories: 106kcal
    Author: Easyhealth Living

    Ingredients

    • 2 cups baby carrots
    • 1 tablespoon olive oil
    • salt and pepper
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    Instructions

    • Preheat oven to 375℉.  If using larger size baby carrots, slice lengthwise into uniform pieces.  (Probably not necessary if using bagged baby carrots).  Add carrots to boiling water and simmer for about 5 minutes.  Drain. Allow carrots to air dry or blot with paper towels.
    • Place drained carrots onto foil lined baking sheet.  Toss carrots with olive oil and sprinkle with salt and pepper (and any other favorite seasonings).  Spread out on baking sheet.
    • Bake for approx 15-20 minutes until roasted and tender. 

    Notes

    I did not use any added herbs or seasonings to this recipe as I like for the sweet flavor of the carrots to shine.  Feel free to add your favorite herbs to the carrots if desired!
    Nutrition Facts
    Roasted Baby Carrots
    Amount per Serving
    Calories
     
    106
    Calories from Fat 63
    % Daily Value*
    Fat
     
    7
    g
    11
    %
    Saturated Fat
     
    0
    g
    0
    %
    Cholesterol
     
    0
    mg
    0
    %
    Sodium
     
    99
    mg
    4
    %
    Potassium
     
    303
    mg
    9
    %
    Carbohydrates
     
    10
    g
    3
    %
    Fiber
     
    3
    g
    12
    %
    Sugar
     
    6
    g
    7
    %
    Protein
     
    0
    g
    0
    %
    Vitamin A
     
    17650
    IU
    353
    %
    Vitamin C
     
    3.3
    mg
    4
    %
    Calcium
     
    41
    mg
    4
    %
    Iron
     
    1.1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
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    Hi, I'm Charlotte - welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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    348 shares