Whether you have had diabetes 10 days or 10 years, it can be a struggle coming up with meals day after day. Let us help you prepare tasty, healthy meals for yourself or a family member with diabetes or on a low carb diet. The Complete Diabetes Meal Planner ebook is full of sample menus and low carb recipes to make meal prep simple.
HERE'S WHAT YOU GET:
- 28 days of detailed sample menus (breakfast, lunch and dinner) for 30gm carb/meal, 45gm carb/meal and 60gm carb/meal diet plans. Here's a sample page from the 45gm carb section:
- Sample meal plans for various calorie levels too! Here's a sample page from the 2000cal section:
- Here's a sample page from the Table of Contents:
- Over 80 easy-to-fix, dietitian-tested recipes. Diabetes friendly and lower carb ideas.
- Perfect for anyone with limited cooking skills or for those who want quick and easy meal ideas.
- Menus include easy to prepare meals using "everyday" foods.
- Here's a sample recipe:
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Please note The Complete Diabetes Meal Planner is not meant to replace professional medical help and is not to be considered to diagnose,treat, prescribe or cure Type 2 Diabetes. If you have been diagnosed with Type 2 Diabetes or think you may have Type 2 Diabetes, please seek medical help from a physician or your health care provider. Ask your health care provider for a referral to a registered dietitian or certified diabetes educator for individualized care. Always check with your health care provider before altering your usual health regimen.