• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
EasyHealth Living
  • Home
  • Recipes
  • Guide
  • Lower carb, diabetes friendly recipes made easy.
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
menu icon
go to homepage
  • Home
  • Blog
  • Recipes
  • Diabetes Guide
  • Ebook
  • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • search icon
    Homepage link
    • Home
    • Blog
    • Recipes
    • Diabetes Guide
    • Ebook
    • About
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    Home » Diabetes Diet

    Grilled Vegetables

    Published: Apr 12, 2016 • Modified: Aug 9, 2018 by Charlotte• This post may contain affiliate links •Leave a Comment

    121 shares
    Jump to Recipe - Print Recipe
    Veggies on grate ready to be grilled.

    Easy Grilled Vegetables

    I recently discovered grilled veggies! While shopping at my local grocery store, I noticed some delicious looking grilled veggies on the hot bar and decided to try them out. They made a great low carb side dish! I served mine with jerk seasoned chicken thighs and had leftovers the next day at lunch. Determined to recreate this dish, I tried grilling my own veggies and really like the results.

     

     Keep in mind you must slice dense vegetables (like carrots, squash and potatoes) thin in order for them to cook completely on the grill. You may want to pre cook these veggies if you prefer thicker slices. These veggies go well with so many entrees and they are a great way to add variety to a low carb diet.

    Recipe

    Grilled veggies are a delicious low-carb side dish.

    Grilled Vegetables

    Grilled veggies make a delicious low carb side dish! Slice them up thin and add your favorite seasoning for a tasty side dish.
    4.67 from 3 votes
    Print Pin Rate
    Course: Side Dish
    Cuisine: American
    Prep Time: 15 minutes
    Cook Time: 15 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 161kcal
    Author: Easyhealth Living

    Ingredients

    • 1 Tablespoon olive oil
    • 1 green bell pepper cut into large pieces
    • 1 medium onion sliced
    • 4-5 small portabella mushrooms
    • 1 small head broccoli cut into smaller pieces
    • 10-12 cherry tomatoes
    • 1 medium yellow squash sliced crosswise, into ½" rounds
    • 1 small sweet potato sliced crosswise, into ½" rounds
    • Salt & pepper as desired
    Prevent your screen from going dark

    Instructions

    • Lightly oil a grill grate (may be found in the grill section of your local store)
    • Combine all ingredients except salt and pepper and toss to coat veggies with oil.
    • Preheat grill to medium high (350-400 degrees)
    • Spread veggies out over grill grate and salt and pepper as desired.
    • Place grate onto rack in grill. Cook and turn veggies until desired level of tenderness.
    • Serve warm.
    Nutrition Facts
    Grilled Vegetables
    Serving Size
     
    1 g
    Amount per Serving
    Calories
     
    161
    Calories from Fat 36
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    0
    g
    0
    %
    Cholesterol
     
    0
    mg
    0
    %
    Sodium
     
    83
    mg
    3
    %
    Potassium
     
    1208
    mg
    35
    %
    Carbohydrates
     
    15
    g
    5
    %
    Fiber
     
    7
    g
    28
    %
    Sugar
     
    10
    g
    11
    %
    Protein
     
    8
    g
    16
    %
    Vitamin A
     
    5975
    IU
    120
    %
    Vitamin C
     
    180.3
    mg
    219
    %
    Calcium
     
    105
    mg
    11
    %
    Iron
     
    2.2
    mg
    12
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this Recipe? Pin it for Later!Mention @EasyHealthllc or tag #EasyHealthllc!

    Veggies on grate ready to be grilled.

    More Diabetes Diet

    • chicken muffin on cooling rack
      Chicken Muffins
    • 3 slices crispy air fryer bacon
      Air Fryer Turkey Bacon
    • barley grain in white bowl
      How to cook barley cereal - barley and diabetes control
    • golden brown cornish game hen
      Air Fryer Cornish Hen
    121 shares

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Primary Sidebar

    Hi, I'm Charlotte - welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

    More about me→

    Diabetes Friendly

    • baked rotisserie chicken on gray plate
      10 Best Diabetic Chicken Recipes
    • cherry tomatoes, mozzarella balls and torn basil leaves in a clear plastic cup
      Caprese Salad with Cherry Tomatoes
    • cooked mushrooms and onions on white plate
      Balsamic Roasted Onions and Mushrooms
    • bbq chicken leg and thigh on foil
      Low Carb Oven BBQ Chicken

    More Diabetes Friendly

    Footer

    ↑ back to top

    • Privacy Policy
    • Affiliate Disclosure
    • About Us
    • Contact
    • Web Stories
    list of sites featuring easyhealth recipes

    This website does not diagnose or treat medical conditions. Please consult with your health care professional before making any changes in your health routines. Please note-nutrition data may vary based on multiple factors.

    -All rights reserved-

    Copyright © 2013-2023 Easyhealth LLC

    • Pinterest
    • Facebook
    • Twitter
    • Yummly
    121 shares