Filled with prepared marinated chicken and authentic tzatziki sauce, this satisfying low carb Greek wrap comes together in less than 10 minutes! Perfect for lunch or anytime you want a delicious and quick meal.
This recipe originally published 2014, now updated with pro tips, new photos and meal ideas.
Low carb chicken pita wrap is one of the many ways you can use my Easy Greek Chicken recipe and Greek Yogurt Tzatziki Sauce. Cook up a batch then use it to make some super-easy meals!
My favorite ways to use this tasty Greek chicken include wraps, salads and for meal prep. Another recipe I really love is Greek Yogurt Marinated Chicken. The yogurt makes a great marinade-reminds me of a buttermilk marinade in that it helps tenderize and flavor the chicken.
If you love a flavorful meal, you may also enjoy Low Carb Mexican Casserole and Low Carb Mexican Chicken Bowl. Both are easy and delicious options for low carb family friendly meals.
Think of all the money you will save by taking this flavor-packed meal for your low carb lunch instead of buying a pricey specialty sandwich!
How to make this wrap:
Make up a batch of my Healthy Marinated Greek Chicken and Greek Yogurt Tzatziki Sauce recipe and store these in the refrigerator. When ready to prep your wrap, simply combine these items with lettuce, tomato and any other veggies/condiments you would like.
Low carb pita bread, naan and tortillas are available in most grocery stores. If you would like to make your own, here is a selection of recipes from some great blogs around the web:
- Keto Low Carb Wraps from Low Carb Maven
- Keto Tortillas Recipe from Simply So Healthy
Expert tips:
- Choose your favorite low carb wrap or tortilla (or make your own.) These freeze well, so you can have a wrap anytime!
- Prepare the chicken and sauce ahead of time and keep in refrigerator until ready to use.
- This recipe can also be made into a lettuce wrap if desired.
Hope you enjoy this Greek Chicken Pita Wrap! Be sure to check out these other low carb favorites:
- Low Carb Bruschetta Chicken
- Low Carb Mediterranean Chicken
- 10 Best Diabetes Chicken Recipes
- Low Carb Salsa Chicken
Did you make this recipe? Please leave your star rating and comment below!
Recipe
Greek Chicken Pita Wrap
Ingredients
- 4 Easy Greek Chicken Breasts (click for recipe) sliced
- 4 lettuce leaves
- 1 cup diced tomatoes
- 1 medium cucumber sliced
- 4 lower carb pita bread
- 2 Tablespoons tzatziki sauce (click for recipe)
- olives optional
Instructions
- Warm pita bread per label instructions.
- For each pita, place a lettuce leaf on pita bread then sliced chicken breast, ¼ cup tomatoes and sliced cucumber.
- Drizzle each pita with ½ Tablespoon dressing and serve.
Notes
Expert Tips
- Choose your favorite low carb wrap or tortilla (or make your own.) These freeze well, so you can have a wrap anytime!
- Prepare the chicken and sauce ahead of time and keep in refrigerator until ready to use.
- This recipe can also be made into a lettuce wrap if desired.
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