Low Carb Salsa Chicken

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Ready for one of the easiest and quickest low carb chicken recipes ever? Here it is! Low carb salsa chicken comes together in a snap and is perfect for weeknights or anytime. Use your favorite low carb salsa, chicken tenders and cheese (optional) to make this recipe the whole family will love! Let's get started!

How To Make Low Carb Salsa Chicken:

Step 1:  Place chicken tenders in an oven safe casserole dish. You may use chicken breast instead if you wish.

Step 2:  Use you favorite low carb salsa. If you prefer, you may make your own.

Pour salsa over chicken tenders. Place in oven to bake until tenders are fully cooked.

Step 3:  Place cheese over salsa chicken and melt (if desired).

As you can see, this makes a super easy recipe that is perfect for family or guests. If you are looking for more Mexican recipes. try my low carb chili relleno casserole recipe.

Low Carb Salsa Chicken

Low carb salsa chicken is a simple and easy recipe the whole family will love. 3 ingredients- Use your favorite low carb salsa, chicken tenders and cheese.

4.75 from 28 votes

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Course: Main Course

Cuisine: Mexican

Prep Time: 5 minutes

Cook Time: 20 minutes

Total Time: 25 minutes

Servings: 2

Calories: 344kcal

Author: Easyhealth Living

Ingredients

• ▢ 12 oz chicken tenders
• ▢ 1 cup salsa
• ▢ 2 slices cheese

Instructions

• Preheat oven to 375 ℉. 
• Place chicken in an ovenproof pan then pour salsa over.
• Bake for 20 minutes or until chicken temp reaches 165 ℉.  Place cheese slices over salsa chicken then return pan to oven to melt cheese. 

Nutrition Facts

Low Carb Salsa Chicken

Amount per Serving

Calories

 

344

Calories from Fat 117

% Daily Value*

Fat

 

13

g

20

%

Saturated Fat

 

6

g

30

%

Cholesterol

 

138

mg

46

%

Sodium

 

1287

mg

54

%

Potassium

 

1027

mg

29

%

Carbohydrates

 

9

g

3

%

Fiber

 

2

g

8

%

Sugar

 

5

g

6

%

Protein

 

45

g

90

%

Vitamin A

 

955

IU

19

%

Vitamin C

 

4.5

mg

5

%

Calcium

 

249

mg

25

%

Iron

 

1.3

mg

7

%

* Percent Daily Values are based on a 2000 calorie diet.

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