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4.50
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Antipasto Skewers
Use fresh rosemary to make antipasto skewers! Gorgeous appetizers featuring cheese, artichokes olives and sausage. Low carb, diabetes friendly and ready in just a few minutes.
Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course:
Appetizer
Cuisine:
Mediterranean
Diet:
Diabetic
Servings:
12
Calories:
228
kcal
Author:
Easyhealth Living
Ingredients
12
rosemary stems
12
oz
mozzarella balls
or cut cheese block into 1" cubes
14
oz
artichoke hearts, quartered
6
oz
black olives, whole, canned
12
oz
chicken sausage, sliced or salami,sliced
4
oz
balsamic dressing
Instructions
Strip the rosemary stems leaving 1-2" leaves at each end of stem.
Thread cheese cubes, artichoke hearts, olives, and sausage onto rosemary stem.
Drizzle skewers with balsamic dressing.
Serve immediately or refrigerate.
Notes
Feel free to use other types of sausage or salami. If using salami, fold slices in half them spear with rosemary stem.
Vary the dressing to include raspberry vinaigrette if desired.
Consider veggies like cherry tomatoes, mushrooms or any other veggies you prefer.
Nutrition
Serving:
1
skewer
|
Calories:
228
kcal
|
Carbohydrates:
4
g
|
Protein:
10
g
|
Fat:
20
g
|
Saturated Fat:
4
g
|
Cholesterol:
30
mg
|
Sodium:
657
mg
|
Potassium:
13
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
516
IU
|
Vitamin C:
8
mg
|
Calcium:
118
mg
|
Iron:
1
mg