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4.59
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12
votes
Avocado Cheese Toast
A 10 minute avocado cheese toast lunch idea that's fresh and delicious! Crunchy sourdough with a kick of honey mustard and covered with sliced tomatoes, avocado and a thick slice of melted cheese.
Prep Time
5
minutes
mins
Cook Time
5
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course, Snack
Cuisine:
American
Servings:
1
Calories:
311
kcal
Author:
Easyhealth Living
Ingredients
1
slice
sourdough or wheat bread
1
tbsp.
honey mustard
1-2
slices
tomato
½
avocado
sliced
1
slice
cheddar or havarti cheese
Instructions
Toast bread lightly then spread honey mustard on.
Add sliced avocado, tomatoes and cheese.
Place under broiler just until cheese melts.
Notes
Expert Tips
Use a firm substantial bread for best results.
Use your favorite honey mustard dressing or other sandwich spread you prefer.
Slice tomatoes and avocado thinly.
Nutrition
Serving:
1
toast
|
Calories:
311
kcal
|
Carbohydrates:
16
g
|
Protein:
9
g
|
Fat:
24
g
|
Saturated Fat:
8
g
|
Cholesterol:
29
mg
|
Sodium:
261
mg
|
Potassium:
551
mg
|
Fiber:
7
g
|
Sugar:
4
g
|
Vitamin A:
652
IU
|
Vitamin C:
14
mg
|
Calcium:
214
mg
|
Iron:
1
mg