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5
from 1 vote
Blueberry Granola
All your favorite superfoods in granola form!
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
10
Calories:
344
kcal
Author:
Easyhealth Living
Ingredients
¾
cup
chopped pecans
toasted
¾
cup
chopped almonds
toasted
3
cups
oats
divided
2
cups
blueberries
thaw if using frozen
4
oz.
coconut
¼
cup
ground flaxseed
½
teaspoon
salt
¼
cup
oil
¼
cup
maple syrup
Instructions
Preheat oven to 275 degrees F.
Place pecans, almonds, oats and blueberries in a large bowl. Add remaining ingredients and stir.
Spread granola out onto large pan. Bake for 45 minutes or until crispy.
Nutrition
Serving:
2.1
g
|
Calories:
344
kcal
|
Carbohydrates:
31
g
|
Protein:
6
g
|
Fat:
22
g
|
Saturated Fat:
5
g
|
Cholesterol:
0
mg
|
Sodium:
122
mg
|
Potassium:
292
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
15
IU
|
Vitamin C:
3.3
mg
|
Calcium:
62
mg
|
Iron:
2.1
mg