Chicken and Salsa
Low carb salsa chicken is a simple and easy recipe the whole family will love. 3 ingredients- Use your favorite low carb salsa, chicken tenders and cheese.
Servings: 2
Calories: 310kcal
Ingredients
- 12 oz chicken tenders
- 1 cup salsa
- 2 slices cheese
Instructions
- Preheat oven to 375 ℉.
- Place chicken in an ovenproof pan then pour salsa over.
- Bake for 20 minutes or until chicken temp reaches 165 ℉. Place cheese slices over salsa chicken then return pan to oven to melt cheese.
Notes
Top Tip
For best results, check the temp of the tenders after about 15 minutes of cooking. Avoid overcooking.
Nutrition
Calories: 310kcal | Carbohydrates: 10g | Protein: 42g | Fat: 11g | Saturated Fat: 5g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.3g | Cholesterol: 130mg | Sodium: 500mg | Potassium: 992mg | Fiber: 2g | Sugar: 5g | Vitamin A: 873IU | Vitamin C: 5mg | Calcium: 264mg | Iron: 1mg
