Diabetes Friendly Coconut Pie
Enjoy a sugar free crustless coconut pie at your holiday meal or anytime! Featuring low carb baking mix for a diabetes friendly treat!
Servings: 8
Calories: 170kcal
Ingredients
- ½ cup low carb baking mix
- 1 cup coconut unsweetened
- ½ cup swerve sweetener may add extra ¼ cup if desired
- ¼ teaspoon salt
- 3 eggs extra large
- 1 ½ cups almond milk unsweetened
- ¼ cup butter melted
- 1 teaspoon vanilla extract
- 2 teaspoon coconut extract
- 3 tablespoon coconut unsweetened
Instructions
- Preheat oven to 350°. Grease a 9" pie plate.
- In a medium bowl, combine first 4 ingredients. Set aside.
- In another medium size mixing bowl, beat eggs with a fork or whisk until combined. Add remaining ingredients and stir to combine.
- Add egg mixture to dry ingredients and stir or whisk to combine. Pour into prepared pie plate.
- Cook 35-45 minutes or until lightly browned and knife inserted in center comes out clean. Allow to cool on a rack 5 minutes before cutting.
- Optional: Toast 3 tablespoon coconut and sprinkle over cooked pie
Nutrition
Calories: 170kcal | Carbohydrates: 21g | Protein: 6g | Fat: 15g | Saturated Fat: 8g | Cholesterol: 77mg | Sodium: 307mg | Potassium: 65mg | Fiber: 8g | Sugar: 1g | Vitamin A: 382IU | Vitamin C: 1mg | Calcium: 115mg | Iron: 1mg
