Sugar free diabetes friendly coconut pie is a recipe you can enjoy at holiday time or anytime you want a tasty coconut pie! I used sucralose, low carb baking mix and almond milk to help lower the carbs. Here are the step by step instructions:
How to make sugar free diabetes friendly coconut pie:
- Begin with gathering the ingredients.
- Measure out the dry ingredients including low carb baking mix, coconut and sucralose.
- Beat eggs and remaining ingredients in a medium sized bowl.
- Mix egg mixture with dry ingredients and pour into pie plate.
- Bake until set in the middle and slightly browned.
- Allow to cool, then garnish with coconut if desired.
Looking for more coconut recipes?
High Protein Oat Muffins with Coconut and Flax
5 Grain Granola with Flax and Coconut
Diabetes Friendly Coconut Pie
Enjoy a sugar free crustless coconut pie at your holiday meal or anytime! Featuring low carb baking mix for a diabetes friendly treat!
Print Pin RatePrep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Servings: 8
Calories: 222kcal
Ingredients
- ½ cup low carb baking mix
- 1 cup coconut unsweetened
- ¾ cup sucralose
- 4 eggs
- 2 cups almond milk
- ¼ cup butter melted
- 2 tsp vanilla extract
Instructions
- Preheat oven to 350°. Grease a 9" pie plate.
- In a medium bowl, combine first 3 ingredients. Set aside.
- In another medium size mixing bowl, beat eggs with a fork or whisk until combined. Add remaining ingredients and stir to combine.
- Add egg mixture to dry ingredients and stir or whisk to combine. Pour into prepared pie plate.
- Cook 35-45 minutes or until lightly browned and knife inserted in center comes out clean. Allow to cool on a rack 5 minutes before cutting.
Nutrition
Calories: 222kcal | Carbohydrates: 22g | Protein: 6g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 97mg | Sodium: 165mg | Potassium: 66mg | Fiber: 2g | Sugar: 16g | Vitamin A: 296IU | Vitamin C: 1mg | Calcium: 90mg | Iron: 1mg
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