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Home » Diabetes Diet

Diabetes Friendly Coconut Pie

Published: Sep 16, 2019 • Modified: Aug 27, 2024 by Charlotte• This post may contain affiliate links •Leave a Comment

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Sugar free diabetes friendly coconut pie is a recipe you can enjoy at holiday time or anytime you want a tasty coconut pie! This pie is slightly sweet with a hint of coconut.

Coconut pie slice on white plate.

This pie has a hint of sweetness so feel free to increase the sweetener if you prefer. Coconut and vanilla extract add to the flavor along with low carb baking mix. This pie is perfect for your Thanksgiving or Christmas celebrations.

Looking for more holiday recipes? Try our Our Best Diabetes-Friendly Recipes for the Holidays, Easy Pumpkin Recipe: No Bake Pumpkin Fluff Dessert and Sweet Potato Casserole Cups - Reduced Sugar.

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  • Instructions
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Ingredients

  • Begin with gathering the ingredients.
ingredients for coconut pie
  • Low carb baking mix- found in the baking section of the grocery store
  • Coconut-unsweetened
  • Sweetener- I used swerve sweetener
  • Eggs-large
  • Almond milk
  • Butter-unsalted
  • Extracts-vanilla and coconut

Instructions

Dry ingredients for coconut pie in bowl.
  • Measure out the dry ingredients including low carb baking mix, coconut and sucralose.
Coconut pie ingredients in mixing bowl.
  • Beat eggs and remaining ingredients in a medium sized bowl.
Low carb coconut pie ingredients in baking pan
  • Mix egg mixture with dry ingredients and pour into pie plate.
Low carb coconut pie in pan out of oven.
  • Bake until set in the middle and slightly browned.
Coconut pie slice on white plate.
  • Allow to cool, then garnish with coconut if desired.

Related

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    Easy Pumpkin Recipe: No Bake Pumpkin Fluff Dessert
  • overnight oat cup -Greek yogurt cup topped with sliced banana and slivered almonds
    Overnight Oats for Diabetics
  • Ricotta keto fluff in red bowl.
    Low Carb Keto Fluff
  • slice of crustless cheesecake on blue plate
    No Crust Cheesecake

Recipe

Coconut pie slice on white plate.

Diabetes Friendly Coconut Pie

Enjoy a sugar free crustless coconut pie at your holiday meal or anytime! Featuring low carb baking mix for a diabetes friendly treat!
5 from 2 votes
Print Pin Rate
Course: Dessert
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 45 minutes minutes
Total Time: 55 minutes minutes
Servings: 8
Calories: 170kcal
Author: Easyhealth Living

Ingredients

  • ½ cup low carb baking mix
  • 1 cup coconut unsweetened
  • ½ cup swerve sweetener may add extra ¼ cup if desired
  • ¼ teaspoon salt
  • 3 eggs extra large
  • 1 ½ cups almond milk unsweetened
  • ¼ cup butter melted
  • 1 teaspoon vanilla extract
  • 2 teaspoon coconut extract
  • 3 tablespoon coconut unsweetened
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Instructions

  • Preheat oven to 350°. Grease a 9" pie plate.
  • In a medium bowl, combine first 4 ingredients. Set aside.
  • In another medium size mixing bowl, beat eggs with a fork or whisk until combined. Add remaining ingredients and stir to combine.
  • Add egg mixture to dry ingredients and stir or whisk to combine. Pour into prepared pie plate.
  • Cook 35-45 minutes or until lightly browned and knife inserted in center comes out clean. Allow to cool on a rack 5 minutes before cutting.
  • Optional: Toast 3 tablespoon coconut and sprinkle over cooked pie
Nutrition Facts
Diabetes Friendly Coconut Pie
Amount per Serving
Calories
 
170
Calories from Fat 135
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
8
g
40
%
Cholesterol
 
77
mg
26
%
Sodium
 
307
mg
13
%
Potassium
 
65
mg
2
%
Carbohydrates
 
21
g
7
%
Fiber
 
8
g
32
%
Sugar
 
1
g
1
%
Protein
 
6
g
12
%
Vitamin A
 
382
IU
8
%
Vitamin C
 
1
mg
1
%
Calcium
 
115
mg
12
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Hi, I'm Charlotte

Welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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