Greek Yogurt Tzatziki Dip
Greek yogurt makes a delicious low carb dip to add to gyros wraps or to serve with veggies. In less than 15 minutes, you can recreate your favorite Mediterranean flavors at home!
Servings: 4
Calories: 87kcal
Ingredients
- 1 cup plain Greek Yogurt full fat if available
- 1 small cucumber peeled and diced
- 1 clove minced garlic
- 2 teaspoon chopped fresh dill or 1 teaspoon dried dill
- 2 teaspoon lemon juice
- ½ teaspoon sea salt
- 1 ½ Tablespoon olive oil
Instructions
- Combine all ingredients in food processor and pulse til smooth.
- Store covered in refrigerator.
Notes
Expert Tips
- Be sure to remove seeds from cucumber and dry diced cucumber well before adding to recipe.
- Adjust salt based on your preference.
- If possible, allow dip to set in refrigerator for at least 15 minutes to enhance flavors.
Nutrition
Calories: 87kcal | Carbohydrates: 4g | Protein: 6g | Fat: 6g | Saturated Fat: 1g | Cholesterol: 3mg | Sodium: 310mg | Potassium: 173mg | Fiber: 1g | Sugar: 3g | Vitamin A: 54IU | Vitamin C: 4mg | Calcium: 66mg | Iron: 1mg
