Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print Recipe
5
from 1 vote
Herb Roasted Vegetables
Roasted veggies topped with crispy breadcrumbs!
Prep Time
10
minutes
mins
Cook Time
45
minutes
mins
Total Time
55
minutes
mins
Course:
Side Dish
Cuisine:
Mediterranean
Servings:
4
Calories:
161
kcal
Author:
Easyhealth Living
Ingredients
8
ounces
sliced mushrooms
10.5
ounces
cherry tomatoes
, halved
16
ounces
baby carrots
2
green peppers
, chopped
½
onion
, chopped
½
teaspoon
minced garlic
2
Tablespoons
olive oil
½
teaspoon
dried thyme
1
teaspoon
dried oregano
¼
cup
panko crumbs
Instructions
Preheat oven to 400 degrees.
Line a large cooking sheet with foil and coat with cooking spray.
Combine all ingredients except panko crumbs.
Stir well to combine and spread evenly onto prepared baking sheet.
Roast for 30 minutes, stir vegetables and sprinkle with panko.
Return to oven and roast another 15 minutes or until tender and panko crumbs are toasted.
Nutrition
Calories:
161
kcal
|
Carbohydrates:
21
g
|
Protein:
4
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Cholesterol:
0
mg
|
Sodium:
129
mg
|
Potassium:
735
mg
|
Fiber:
6
g
|
Sugar:
10
g
|
Vitamin A:
16220
IU
|
Vitamin C:
70
mg
|
Calcium:
68
mg
|
Iron:
2.5
mg