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5
from 1 vote
Low Carb Ricotta Spinach Pizza
Get your low carb pizza crust and load it up with your favorite cheese and toppings!
Prep Time
10
minutes
mins
Cook Time
7
minutes
mins
Total Time
17
minutes
mins
Course:
Main Course
Cuisine:
Italian
Servings:
1
Calories:
294
kcal
Author:
Easyhealth Living
Ingredients
1
low carb tortilla or flatbread
2
tablespoons
low sugar spaghetti or pizza sauce
2
tablespoons
low fat ricotta cheese
½
cup
frozen spinach
, thawed and drained
2
teaspoons
chopped olives
4-5
grape tomatoes
⅓
cup
part skim mozzarella cheese
, grated
¼
cup
feta cheese
, crumbled
Instructions
Preheat oven to 400 degrees.
Place tortilla on a baking sheet and spread with sauce and ricotta cheese.
Add spinach, olives and tomatoes.
Top with cheeses.
Bake 5-7 minutes or until cheese is melted and tortilla is crispy.
Serves one.
Nutrition
Calories:
294
kcal
|
Carbohydrates:
12
g
|
Protein:
22
g
|
Fat:
18
g
|
Saturated Fat:
11
g
|
Cholesterol:
66
mg
|
Sodium:
1065
mg
|
Potassium:
567
mg
|
Fiber:
4
g
|
Sugar:
6
g
|
Vitamin A:
10294
IU
|
Vitamin C:
16
mg
|
Calcium:
658
mg
|
Iron:
2
mg