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Low Carb Ricotta Spinach Pizza

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Posted In: diabetes diet, Low Carb, Main Dish, Meatless

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Low carb ricotta spinach pizza

Low carb ricotta spinach pizza

 

Get your low carb crust ready and add on all your favorite toppings and cheese for a delicious lunch or dinner idea!

 

 

 

Low carb ricotta spinach pizza

Low Carb Ricotta Spinach Pizza

Get your low carb pizza crust and load it up with your favorite cheese and toppings!
5 from 1 vote
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Course: Main Course
Cuisine: Italian
Prep Time: 10 minutes
Cook Time: 7 minutes
Total Time: 17 minutes
Servings: 1
Calories: 293kcal
Author: easyhealthllc.com

Ingredients

  • 1 low carb tortilla or flatbread
  • 2 tablespoons low sugar spaghetti or pizza sauce
  • 2 tablespoons low fat ricotta cheese
  • 1/2 cup frozen spinach , thawed and drained
  • 2 teaspoons chopped olives
  • 4-5 grape tomatoes
  • 1/3 cup part skim mozzarella cheese , grated
  • 1/4 cup feta cheese , crumbled

Instructions

  • Preheat oven to 400 degrees.
  • Place tortilla on a baking sheet and spread with sauce and ricotta cheese.
  • Add spinach, olives and tomatoes.
  • Top with cheeses.
  • Bake 5-7 minutes or until cheese is melted and tortilla is crispy.
  • Serves one.

Nutrition

Calories: 293kcal | Carbohydrates: 12g | Protein: 21g | Fat: 18g | Saturated Fat: 11g | Cholesterol: 66mg | Sodium: 1064mg | Potassium: 567mg | Fiber: 4g | Sugar: 5g | Vitamin A: 205.9% | Vitamin C: 19% | Calcium: 65.8% | Iron: 12.3%

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