Oven Portobello Mushrooms and Onions
Oven roasted portobello mushrooms and onions are the perfect addition to tacos, pizza, wraps and salads. Balsamic vinegar adds a flavor boost you will love! So easy- the veggies roast in the oven while you prep your meal.
Servings: 4
Calories: 104kcal
Ingredients
- 2 medium Onions sliced
- 8 oz Mushrooms, portobello , sliced
- 2 Tablespoons Olive Oil
- 2 Tablespoons Balsamic Vinegar
- ½ Teaspoon Thyme
- ½ Teaspoon Black Pepper
- ¼ Teaspoon Sea Salt
Instructions
- Preheat oven to 375 degrees.
- Line a large baking sheet with foil and coat with nonstick spray. Set aside.
- In a large bowl, combine all ingredients, mixing well.
- Spread evenly onto baking sheet.
- Roast in oven for 45 minutes or until roasted and tender, stirring halfway through baking time.
- Use immediately or store in refrigerator for use later.
Notes
Expert Tips
- Buy pre-sliced onions and mushrooms for convenience if desired.
- Use a foil-lined pan for easier clean up.
- Store in refrigerator up to 3 days.
Nutrition
Calories: 104kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 152mg | Potassium: 275mg | Fiber: 2g | Sugar: 5g | Vitamin A: 14IU | Vitamin C: 6mg | Calcium: 19mg | Iron: 1mg
