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4.23
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9
votes
Greek Chicken Pita Wrap
Use low carb pita bread or tortillas to make this easy lunch idea. Filled with marinated chicken and authentic tzatziki sauce, this satisfying low carb Greek wrap comes together in less than 10 minutes!
Prep Time
10
minutes
mins
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Main Course
Cuisine:
Mediterranean
Diet:
Diabetic, Low Calorie
Servings:
4
Calories:
321
kcal
Author:
Easyhealth Living
Ingredients
4
Easy Greek Chicken Breasts (click for recipe)
sliced
4
lettuce leaves
1
cup
diced tomatoes
1
medium cucumber
sliced
4
lower carb pita bread
2
Tablespoons
tzatziki sauce (click for recipe)
olives
optional
Instructions
Warm pita bread per label instructions.
For each pita, place a lettuce leaf on pita bread then sliced chicken breast, ¼ cup tomatoes and sliced cucumber.
Drizzle each pita with ½ Tablespoon dressing and serve.
Notes
Expert Tips
Choose your favorite low carb wrap or tortilla (or make your own.) These freeze well, so you can have a wrap anytime!
Prepare the chicken and sauce ahead of time and keep in refrigerator until ready to use.
This recipe can also be made into a lettuce wrap if desired.
Nutrition
Serving:
1
g
|
Calories:
321
kcal
|
Carbohydrates:
6
g
|
Protein:
55
g
|
Fat:
7
g
|
Saturated Fat:
2
g
|
Cholesterol:
147
mg
|
Sodium:
186
mg
|
Potassium:
702
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
1962
IU
|
Vitamin C:
12
mg
|
Calcium:
74
mg
|
Iron:
3
mg