Your source for low carb and diabetes friendly recipes and diet info.
Thanksgiving Healthy Veggie Platter-
Here’s a low carb Thanksgiving appetizer idea that is both delicious and filling. You can mix and match your veggies and appetizers to include your favorites- other ideas might include mushrooms, pickles, cucumbers, peppers, broccoli, etc. I served my veggie platter with a sour cream- based dip which partners well with all the crunchy veggies!
I’m always on the look out for easy low carb recipes that I can throw together fast! Here’s a spinach dip stuffed chicken recipe I created with a few items I always keep in my pantry/freezer. If you decide to use the black bean option in the recipe, you will get […]
Are you concerned that your family is getting too many carbs at mealtimes? If you or your family member struggle with diabetes or are at risk for diabetes, why not start now with getting the whole family on a lower carb diet for better blood sugar control or diabetes prevention? Let’s look at some simple […]
Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love. I cook a batch to have ready for meals throughout the week. Chop grilled chicken tenders to add to salads, tacos, sandwiches and more! I love how versatile they are and make meal planning so easy. […]
Low Carb Cheesy Turkey and Broccoli Casserole A low carb casserole that also delicious? Bring it on! Yes, this cheese and egg based casserole is perfect for any meal and would make a great dish to share with a friend or neighbor with diabetes. I served mine with hollandaise sauce for an even creamier texture […]
