• Home
  • Recipe Index
  • Diabetes Guide
  • Ebook
  • About
menu icon
go to homepage
  • Home
  • Recipe Index
  • Diabetes Guide
  • Ebook
  • About
search icon
Homepage link
  • Home
  • Recipe Index
  • Diabetes Guide
  • Ebook
  • About
×
Home » Main Dish

Roasted Beet and Spinach Salad with Candied Pecans

Modified: Aug 21, 2022 · Published: May 20, 2014 by Charlotte · This post may contain affiliate links · Leave a Comment

270 shares
Jump to Recipe -
roasted beet salad
Roasted beet salad
Roasted beets, gorgonzola cheese and spinach salad with orange vinaigrette

Here is a roasted beet salad that's perfect for family meals or special occasions. Step by step instructions show you exactly how to put this salad together. Be sure to pick up some roasted beets in your local produce dept to speed up salad prep.

 

 

Recipe

roasted beet salad

Roasted Beet and Spinach Salad with Candied Pecans

A roasted beet salad with gorgonzola and candied pecans! Step by step easy instructions show you how to make this salad-perfect for family meals or company.
4.34 from 3 votes
Print Pin Rate
Course: Salad
Cuisine: American
Prep Time: 15 minutes minutes
Cook Time: 20 minutes minutes
Total Time: 35 minutes minutes
Servings: 3
Calories: 683kcal
Author: Easyhealth Living

Ingredients

Orange Vinaigrette

  • ½ cup Olive Oil
  • ¼ cup Orange Juice
  • 2 Tablespoons Pomegranate Vinegar or whatever vinegar you have on hand
  • 2 Tablespoons Honey
  • 1 Tablespoon Creole Mustard

Candied Pecans:

  • ½ cup Pecan Halves
  • 1 Tablespoon Butter
  • 2 Tablespoons Brown Sugar

Roasted Beet Salad:

  • 3 Medium Beets, roasted
  • 1 Tablespoon Olive Oil
  • 4 cups Chopped fresh Spinach
  • ¼-1/3 cup Gorgonzola Cheese
Prevent your screen from going dark

Instructions

Orange Vinaigrette:

  • Mix all ingredients in a blender or shaker bottle.

Candied Pecans:

  • Preheat oven to 375 degrees.
  • Melt butter and stir in brown sugar.
  • Toss pecans in sugar mixture and spread on baking sheet.
  • Bake 10-15 minutes stirring occasionally until golden brown.

Roasted Beet Salad:

  • To assemble salad: Peel roasted beets and slice into chunks.
  • Place beet chunks on a salad plate and top with a small sprinkle cheese.
  • Next add a layer or spinach then more beet chunks.
  • Garnish with more cheese and add candied pecans.
  • Drizzle with salad dressing and serve.
Nutrition Facts
Roasted Beet and Spinach Salad with Candied Pecans
Amount per Serving
Calories
 
683
Calories from Fat 540
% Daily Value*
Fat
 
60
g
92
%
Saturated Fat
 
10
g
50
%
Cholesterol
 
17
mg
6
%
Sodium
 
321
mg
13
%
Potassium
 
629
mg
18
%
Carbohydrates
 
33
g
11
%
Fiber
 
5
g
20
%
Sugar
 
27
g
30
%
Protein
 
6
g
12
%
Vitamin A
 
4010
IU
80
%
Vitamin C
 
25.6
mg
31
%
Calcium
 
122
mg
12
%
Iron
 
2.5
mg
14
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this Recipe? Pin it for Later!Mention @EasyHealthllc or tag #EasyHealthllc!

Was this recipe/article helpful? Please rate our recipes!

Yes
No
Thanks for your feedback!

More Main Dish

  • Pita bread with shaved steak, try color peppers and melted cheese
    Low Carb Philly Steak Pizza
  • Cabbage, tomatoes and ground beef in skillet.
    Easy Diabetes-Friendly Ground Beef Recipes
  • egg roll mixture in wok
    Egg Roll in a Bowl
  • chicken muffin on cooling rack
    Chicken Muffins
270 shares

Comments

No Comments

4.34 from 3 votes (3 ratings without comment)

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Hi, I'm Charlotte

Welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

More about me→

Fall Favorites

  • Pumpkin fluff dip in bowl with fall leaves and mini vanilla wafers.
    Easy Pumpkin Recipe: No Bake Pumpkin Fluff Dessert
  • shredded chicken thighs with onions, bbq sauce and melted cheese in iron skillet
    Low Carb BBQ Chicken Thighs
  • plate with cheese sticks, boiled egg halves, cherry tomatoes
    30 Low Carb Snacks
  • 3 sweet potato cheesecake cups
    Sweet Potato Cheesecake

Footer

↑ back to top
  • Privacy Policy
  • Affiliate Disclosure
  • About Us
  • Contact
  • Web Stories

This website does not diagnose or treat medical conditions. Please consult with your health care professional before making any changes in your health routines. Please note-nutrition data may vary based on multiple factors.

All rights reserved - Copyright © 2013-2025 Easyhealth LLC

  • Pinterest
  • Facebook
  • Email
  • X
  • Flipboard
270 shares

Rate This Recipe

Your vote:




A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.