The Complete Diabetes Meal Planner ebook contains dietitian-diabetes educator approved sample menus and meal plans complete with nutritional information. Helps take the hassle out of eating right for diabetes!
Shows You Exactly What to Eat:
- Includes a template to show you how to create your own menus and stay on track when eating out.
- Menus include easy to prepare meals using “everyday” foods- eliminating the need for special recipes or ingredients. Cuts down on food prep time.
- Complete nutrition data for each meal included.
- 28 days of detailed sample menus (breakfast, lunch and dinner) for 30gm carb/meal, 45gm carb/meal and 60gm carb/meal diet plans. Takes all the effort out of meal planning by showing you exactly what to eat and how much to eat to stay within your healthcare provider recommended carb level. (Your healthcare provider will advise you about your proper calorie and/or carb level- use the menus to supplement their diet recommendations.)
- The Complete Diabetes Meal Planner shows you exactly what to eat for 1200,1500,1800, 2000 and 2200 calorie level diets -enough menus for 28 days!
- Over 80 easy-to-fix, dietitian-tested recipes designed to help those with limited cooking skills feel confident in the kitchen. Our tasty recipes use easy-to-find ingredients and most use less than 6 items.
- Perfect for anyone with limited cooking skills or for those who want quick and easy meal ideas.
- Ask your health care professional which calorie or carb level is right for you then use this all-in-1 meal planner to take the hassle out of following your diabetes diet. Tip: Try to visit a Registered Dietitian who can help you plan an individualized meal plan.
√Instant Download $5.00
- Dietitian/Diabetes educator approved
- Nutrition data calculated using Nutribase nutrition software.
- Includes a list of 40 low carb snack ideas to guide you in making good choices between meals.
- Instant download printable 219 page PDF file- Everything you need to get your diabetes diet on track.
- BONUS SECTION- Includes the bonus add-on ebook “Easyhealth Diabetes Grocery Shopping Guide” -Shows you how to make the best choices when you grocery shop.
- A Sample of Recipes (each with complete nutrition data): OPEN FACED LOADED BURGERS, OVEN BAKED BBQ RIBS, PATTY MELT WITH CARAMELIZED ONIONS, PINEAPPLE GRILLED CHICKEN, PORK & SPANISH RICE, RED & WHITE CHICKEN CHILI, ROTISSERIE CHICKEN, SALMON PATTIES, STEAK KABOBS, TORTILLA PIZZA, TURKEY DIVAN, GREEK CHICKEN WRAP, GRILLED SHRIMP WRAP, TURKEY SWISS WRAP, BREAKFAST BANANA SPLIT, BREAKFAST BURRITO, CHEESY EGGS, TACO SALAD, ROASTED VEGGIES… Each recipe shows portion sizes to use so you can stay within your preferred carb range.
To order, click on the “Get Your Menus” button. You will be able to view your shopping cart and choose your payment method ($5.00) via Paypal secure checkout. All major credit cards accepted, no Paypal account required (click “Pay with an online bank account, debit or credit card, or PayPal Credit” on payment form). After the payment is complete, you get instant access to downloadable files. Thanks for visiting Easyhealth Living!
The Complete Diabetes Meal Planner is not meant to replace professional medical help and is not to be considered to diagnose,treat, prescribe or cure Type 2 Diabetes. If you have been diagnosed with Type 2 Diabetes or think you may have Type 2 Diabetes, please seek medical help from a physician or your health care provider. Ask your health care provider for a referral to a dietitian for individualized care. Always check with your health care provider before altering your usual health regimen.