Greek Cucumber Salad
How about a low carb Greek cucumber salad you can make in less than 10 minutes? Not only is it quick, but also contains just 5 ingredients! Cucumbers are filled with both antioxidant and anti-inflammatory compounds, while red onions and tomatoes are high in polyphenols (disease prevention) and vitamins. Be sure to peel off as little of the outer layers of the onion as possible to help preserve it's natural disease fighting compounds.
Recipe
Greek Cucumber Salad
A low carb salad or side dish in less than 10 minutes!
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Servings: 4
Calories: 26kcal
Ingredients
- 1 medium cucumber sliced
- ⅓ cup diced red onion
- 1 cup chopped tomato
- ½ teaspoon low sodium Greek seasoning
- 1 Tablespoon lemon juice
Instructions
- Combine all ingredients in a medium size salad bowl and toss to combine.
- Store in refrigerator.
Nutrition Facts
Greek Cucumber Salad
Serving Size
1 g
Amount per Serving
Calories
26
Calories from Fat 0
% Daily Value*
Fat
0
g
0
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
87
mg
4
%
Potassium
234
mg
7
%
Carbohydrates
5
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
1
g
2
%
Vitamin A
125
IU
3
%
Vitamin C
10.4
mg
13
%
Calcium
36
mg
4
%
Iron
0.8
mg
4
%
* Percent Daily Values are based on a 2000 calorie diet.
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Greek Cucumber Salad- a low carb side dish in less than 10 minutes. #antioxidant
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