Greek Cucumber Salad

Name: Greek Cucumber Salad
Prep time: 15 min
Total time: 15 min
Yield: 4
Ingredients: 1 medium cucumber (sliced); 1/3 cup diced red onion; 1 cup chopped tomato; 1/2 teaspoon low sodium Greek seasoning; 1 Tablespoon lemon juice

07/05/14 | Diabetes, Low Carb, Salad, Side Dish, Veggies

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How about a low carb Greek cucumber salad you can make in less than 10 minutes? Not only is it quick, but also contains just 5 ingredients! Cucumbers are filled with both antioxidant and anti-inflammatory compounds, while red onions and tomatoes are high in polyphenols (disease prevention) and vitamins. Be sure to peel off as little of the outer layers of the onion as possible to help preserve it’s natural disease fighting compounds.

Greek Cucumber Salad

A low carb salad or side dish in less than 10 minutes!

5 from 1 vote

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Course: Salad

Cuisine: Mediterranean

Prep Time: 15 minutes

Total Time: 15 minutes

Servings:

Calories: 26kcal

Author: Easyhealthllc

Ingredients

1 medium cucumber sliced
1/3 cup diced red onion
1 cup chopped tomato
1/2 teaspoon low sodium Greek seasoning
1 Tablespoon lemon juice

Instructions

Combine all ingredients in a medium size salad bowl and toss to combine.
Store in refrigerator.

Nutrition

Greek Cucumber Salad- a low carb side dish in less than 10 minutes. #antioxidant

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Greek Cucumber Salad

Ingredients

Instructions

Nutrition

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