EasyHealth Living

Your source for low carb and diabetes friendly recipes and diet info.

You are here: Home / Diabetes / Greek Cucumber Salad

Greek Cucumber Salad

| Diabetes, Low Carb, Salad, Side Dish, Veggies

Pin
Share
Tweet
Jump to Recipe

 

Greek Cucumber Salad

Greek Cucumber Salad

How about a low carb salad or side dish you can make in less than 10 minutes?  Not only is it quick, but also contains just  5 ingredients!  Cucumbers ar filled with both antioxidant and anti-inflammatory compounds, while red onions and tomatoes are high in polyphenols (disease prevention) and vitamins.  Be sure to peel off as little of the outer layers of the onion as possible to help preserve it’s natural disease fighting compounds.

5 from 1 vote
Print

Greek Cucumber Salad

A low carb salad or side dish in less than 10 minutes!
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 25 kcal
Author Easyhealthllc

Ingredients

  • 1 medium cucumber sliced
  • 1/3 cup diced red onion
  • 1 cup chopped tomato
  • 1/2 teaspoon low sodium Greek seasoning
  • 1 Tablespoon lemon juice

Instructions

  1. Combine all ingredients in a medium size salad bowl and toss to combine.
  2. Store in refrigerator.
Nutrition Facts
Greek Cucumber Salad
Amount Per Serving (1 g)
Calories 25
% Daily Value*
Total Carbohydrates 6g 2%
Protein 1g 2%
* Percent Daily Values are based on a 2000 calorie diet.

 

 

Greek Cucumber Salad- a low carb side dish in less than 10 minutes. #antioxidant

Greek Cucumber Salad- a low carb side dish in less than 10 minutes. #antioxidant

Pin
Share
Tweet

Our Reader’s Low Carb Favorites

Ham Bone Soup

Ham bone soup is the perfect way to warm up in winter with lots of veggies and savory broth.  This soup is just as good in the summertime too when you are craving a delicious and easy to fix meal!  Be sure to save your ham bone anytime you have a ham dinner or special […]

Best Grilled Chicken Tenders

Grilled chicken tenders are a delicious way to include lower calorie yet flavorful meals the whole family will love.  I cook a batch to have ready for meals throughout the week.  Chop grilled chicken tenders to add to salads, tacos, sandwiches and more!  I love how versatile they are and make meal planning so easy. […]

Sweet Potato Casserole Cups – No Added Sugar

    Sweet potato casserole is a Thanksgiving side-dish that can contain many extra carbs.  In order to bring carbs back into line, I made these cups without any added sugar.  The addition of a little extra cinnamon really brings out the natural flavor of the sweet potatoes.  Be sure to make these in muffin […]

Low Carb Salsa Chicken

Ready for one of the easiest and quickest low carb chicken recipes ever?    Here it is!  Low carb salsa chicken comes together in a snap and is perfect for weeknights or anytime.  Use your favorite low carb salsa, chicken tenders and cheese (optional) to make this recipe the whole family will love!  Let’s get […]