Greek Cucumber Salad

Greek Cucumber Salad

How about a low carb salad or side dish you can make in less than 10 minutes?  Not only is it quick, but also contains just  5 ingredients!  Cucumbers ar filled with both antioxidant and anti-inflammatory compounds, while red onions and tomatoes are high in polyphenols (disease prevention) and vitamins.  Be sure to peel off as little of the outer layers of the onion as possible to help preserve it’s natural disease fighting compounds.

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Greek Cucumber Salad

A low carb salad or side dish in less than 10 minutes!

Prep Time 10 minutes

Total Time 10 minutes

Servings 4

Calories 25 kcal

Author Easyhealthllc

Ingredients

• 1 medium cucumber sliced
• 1/3 cup diced red onion
• 1 cup chopped tomato
• 1/2 teaspoon low sodium Greek seasoning
• 1 Tablespoon lemon juice

Instructions

1. Combine all ingredients in a medium size salad bowl and toss to combine.
2. Store in refrigerator.

Nutrition Facts

Greek Cucumber Salad

Amount Per Serving (1 g)

Calories 25

% Daily Value*

Total Carbohydrates 6g 2%

Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet.

Greek Cucumber Salad- a low carb side dish in less than 10 minutes. #antioxidant