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    Home » Low Carb » Veggie Pasta Bowl

    Veggie Pasta Bowl

    By Charlotte  |  December 16, 2013  |  Updated October 28, 2020

    Posted In: Low Carb, Pasta

    This post may contain affiliate links, see my Affiliates Disclosure.

    Jump to Recipe Print Recipe
    Veggie Pasta Bowl

    Veggie & Breadcrumb Pasta Bowl

     

    All your favorite garden veggies on top of low carb pasta or noodles! A delicious and filling meal!

     

     

     

    Veggie Pasta Bowl

    Veggie Pasta Bowl

    Low carb pasta or noodles topped with all your favorite garden veggies!
    5 from 1 vote
    Print Pin Rate
    Course: Main Course
    Cuisine: Italian
    Prep Time: 10 minutes
    Cook Time: 25 minutes
    Total Time: 35 minutes
    Servings: 4
    Calories: 76kcal
    Author: Easyhealth Living

    Ingredients

    • 1-2 slices crusty wheat bread
    • Cherry tomatoes
    • Broccoli
    • Summer squash
    • Green beans
    • Carrots
    • Red or green bell pepper
    • Spring onions
    • 1-2 tablespoons olive oil
    • ½-1 teaspoon crushed oregano
    • 1 teaspoon garlic , minced
    • Salt and pepper to taste
    • 2 cups Cooked Low carb pasta
    • ¼-1/2 cup grated parmesan cheese
    • Diced olives

    Instructions

    • Preheat oven to 350 degrees.
    • Place bread in food processor and pulse to form breadcrumbs.
    • Spread crumbs on baking sheet and heat in oven 10-15 minutes or until toasted. Set aside.
    • Increase oven temp to 375 degrees.
    • Slice vegetables and place in a large mixing bowl.
    • Add oil, oregano, garlic and salt and pepper.
    • Toss vegetables until mixed thoroughly.
    • Pour veggies onto foil-lined pan and roast 20-25 minutes or until tender.
    • Cook low carb pasta according to package directions.
    • To serve, place a small serving of pasta in serving bowl. Cover pasta with veggies. Sprinkle breadcrumbs, parmesan cheese and diced olives over.
    • Serves 3-4.

    Nutrition

    Calories: 76kcal | Carbohydrates: 3g | Protein: 3g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 123mg | Potassium: 17mg | Fiber: 0g | Sugar: 0g | Vitamin A: 55IU | Vitamin C: 0.2mg | Calcium: 81mg | Iron: 0.3mg
    Tried this Recipe? Pin it for Later!Mention @EasyHealthLLC or tag #EasyHealthLLC!

     

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    Filed Under: Low Carb, Pasta Tagged With: mediterranean diet, pasta, veggie pasta recipe

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