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Home » Low Carb

15 Keto Low Carb Breakfasts That Will Make You A Morning Person

Published: Oct 26, 2019 • Modified: Nov 3, 2019 by Charlotte• This post may contain affiliate links •4 Comments

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stuffed peppers keto breakfast
pancakes, parfait, bacon, egg casserole

Check out these keto low carb breakfast ideas- most are quick to fix or prepare ahead of time for a grab and go. Featuring pancakes, bacon, eggs-all your favorites! Don't be surprised if the whole family wants in on your low carb feast!

keto low carb pancakes, bacon, parfait stuffed pepper

If you are following a keto low carb diet, don't let your breakfast be boring! We have a great selection of easy and delicious breakfast options from some of the best keto and low carb bloggers.  These keto low carb recipes are so good,  you will be adding them to your regular breakfast rotation.

Sausage Gravy and Biscuits Low Carb and Keto
An old Southern favorite turned Keto! Light and fluffy biscuits smothered with creamy sausage gravy, you would not believe they are Low Carb! via ketocookingchristian.com
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sausage and biscuits on white plate
Breakfast Egg Muffins
These Breakfast Egg Muffins are the ideal time saving grab and go breakfast for a busy morning. You can make them ahead of time, and with endless flavour combinations, there is something for everyone. via hungryhealthyhappy.com
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Breakfast egg muffins on wooden board.
Ricotta Almond Pancakes- Low Carb
Creamy and fluffy ricotta pancakes with a delicate hint of almond flavor! via ketocookingchristian.com
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pancakes on white plate
Low Carb Ham and Egg Cups
These easy ham and egg cups combine all your favorite AM foods into a delicious low carb on -the -go breakfast! Make as many or as few as you like!
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ham and egg cup on blue plate
Easy Low Carb Keto Oatmeal Recipe- 5 Ingredients
You can quickly whip up a batch of this easy low-carb oatmeal! Plus, you can make it 5 different ways! via wholesomeyum.com
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oatmeal bowls on white tablecloth
Low Carb Sausage Stuffed Poblanos
Sausage, eggs and cheese stuffed in a poblano pepper makes a top notch Mexican breakfast.  Freeze a batch and have a quick weekday low carb breakfast.
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3 sausage stuffed poblanos on blue plate
Zucchini Prosciutto Egg Muffins
Egg muffins make for a deliciously healthy breakfast. These egg muffins can also be made ahead and refrigerated or frozen. via downshiftology.com
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egg muffins on plate
Chorizo and Eggs
Chorizo and eggs is a favorite breakfast in my home, though it’s great really anytime of the day. The spicy, smoky, and slightly chewy chorizo pairs perfectly with the pillowy texture of the eggs. via sipandfeast.com
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chorizo and eggs in skillet
Egg and Spinach Muffins
Breakfast on the run with spinach, sweet potatoes and ham!
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sweet potato crust spinach and egg muffins
Keto Milkshake Smoothie with Raspberries
This low carb and keto friendly smoothie tastes like a creamy raspberry milkshake. This portable breakfast only takes 5 minutes to toss all of the ingredients together and blend. via savorytooth.com
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2 milkshakes in glasses
Broccoli and Three Cheese Keto Breakfast Casserole
This Broccoli and Three Cheese Keto Breakfast Casserole is so delicious I made it twice in a row for houseguests! via kalynskitchen.com
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casserole in white dish
Crispy Air Fryer Bacon
Air Fryer Bacon is the best thing since, well....bacon! Thanks to the air fryer, you can cook up a healthier version of crave-worthy bacon that turns out perfectly crispy every time. via recipesfromapantry.com
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bacon on white plate
Mini Egg Frittatas
Mini Egg Frittatas - These frittata muffins are full of protein and veggies and are less than 100 calories each! They're great for Whole30, 21-Day Fix or Paleo diets. So easy and delicious! via iheartnaptime.net
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egg muffins with fruit on white plate
Keto Granola
Delicious on its own, or served on top of a unsweetened full-fat yogurt, this Chocolate Keto Granola is tasty and filling. You’ll never go back to oat or sugar filled granola once you’ve enjoyed a serving of this chocolaty, crunchy, sugar-free low carb granola. via fourscoreliving.com
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granola and yogurt in glass
Cauliflower Breakfast Muffin
Breakfast and snack muffin made of cauliflower, eggs and ham.
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cauliflower muffins with jalapeño slice on top

Let us know your favorites and be sure to click share!

 

Looking for more low carb/keto recipe ideas? Check out these favorites:

  • 19 Low Carb Meals You Can Almost Make Without A Recipe
  • 26 More Low Carb Meals You Can Almost Make Without A Recipe
  • 10 Best Diabetes Breakfast Ideas
  • Low Carb Pork Lettuce Wraps
  • Low Carb Spinach Ricotta Roll
  • Low Carb Ricotta Cheesecake Fluff

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Comments

  1. Dannii says

    October 26, 2019 at 3:18 pm

    So much great choice here. Thanks so much for including my recipe.

    Reply
    • Charlotte says

      October 26, 2019 at 3:31 pm

      Hi Dannii,
      Thanks for sharing your Breakfast Egg Muffin recipe!

      Reply
  2. Chrystal says

    October 26, 2019 at 3:51 pm

    Such a great roundup of breakfast ideas! Thank you for including my Keto Granola.

    Reply
    • Charlotte says

      October 26, 2019 at 7:48 pm

      Hi Chrystal, Thanks for sharing your recipe!

      Reply

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Hi, I'm Charlotte

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