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Honey Glazed Apples in Cinnamon Tortilla Cups

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Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

 

 

Here’s a delicious snack or dessert that uses everyday ingredients and is a great way to get more fiber in your diet.  Apples are loaded with health promoting compounds including plenty of soluble fiber.  These glazed apple cups would make a great breakfast idea too.  Enjoy!

 

 

Honey Glazed Apples in Cinnamon Tortilla Cups

A great new way to serve apples- in a tortilla cup!
5 from 1 vote
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Course: Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Servings: 6
Calories: 121kcal
Author: easyhealthllc.com

Ingredients

  • 16 ounces apples , diced (canned packed in juice)
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 1/4 cup apple juice
  • 4 flour tortillas
  • cinnamon
  • 1 tbsp sugar

Instructions

  • Preheat oven to 375 degrees.
  • Heat olive oil in a medium to large saute pan over medium heat.
  • Add diced apples and drizzle honey over.
  • Cook apples over medium heat 20 minutes then add apple juice to pan.
  • Continue to cook 10-15 minutes until apple juice evaporates and apples are tender.
  • Meanwhile, spray a 12 muffin tin with non-stick spray.
  • Cut 3-4" rounds from tortillas and fit into muffin cups.
  • Sprinkle each tortilla with cinnamon and bake 10-15 minutes until slightly brown and crispy.
  • Fill cups with diced apples and sprinkle with cinnamon and sugar as desired.

Nutrition

Calories: 121kcal | Carbohydrates: 25g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 138mg | Potassium: 122mg | Fiber: 2g | Sugar: 13g | Vitamin A: 0.8% | Vitamin C: 4.2% | Calcium: 2.6% | Iron: 4.2%

 

 

Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

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