Honey Glazed Apples in Cinnamon Tortilla Cups
Here's a delicious snack or dessert that uses everyday ingredients and is a great way to get more fiber in your diet. Apples are loaded with health promoting compounds including plenty of soluble fiber. These glazed apple cups would make a great breakfast idea too. Enjoy!
Looking for more dessert ideas? Check out these recipes too!
Honey Glazed Apples in Cinnamon Tortilla Cups
A great new way to serve apples- in a tortilla cup!
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Servings: 6
Calories: 121kcal
Ingredients
- 16 ounces apples , diced (canned packed in juice)
- 1 teaspoon olive oil
- 1 teaspoon honey
- ¼ cup apple juice
- 4 flour tortillas
- cinnamon
- 1 tablespoon sugar
Instructions
- Preheat oven to 375 degrees.
- Heat olive oil in a medium to large saute pan over medium heat.
- Add diced apples and drizzle honey over.
- Cook apples over medium heat 20 minutes then add apple juice to pan.
- Continue to cook 10-15 minutes until apple juice evaporates and apples are tender.
- Meanwhile, spray a 12 muffin tin with non-stick spray.
- Cut 3-4" rounds from tortillas and fit into muffin cups.
- Sprinkle each tortilla with cinnamon and bake 10-15 minutes until slightly brown and crispy.
- Fill cups with diced apples and sprinkle with cinnamon and sugar as desired.
Calories: 121kcal | Carbohydrates: 25g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Sodium: 138mg | Potassium: 122mg | Fiber: 2g | Sugar: 13g | Vitamin A: 40IU | Vitamin C: 3.5mg | Calcium: 26mg | Iron: 0.8mg
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Honey Glazed Apples in Cinnamon Tortilla Cups
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