EasyHealth Living

Making good health easy and fun! Your source for type 2 diabetes recipes and diet info.

Home » Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

| Breakfast, Desserts, Healthy Diet, Snacks

Pin128
Share
Tweet
128 Shares
Jump to Recipe

Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

 

 

Here’s a delicious snack or dessert that uses everyday ingredients and is a great way to get more fiber in your diet.  Apples are loaded with health promoting compounds including plenty of soluble fiber.  These little apple cups would make a great breakfast idea too.  Enjoy!

 

 

5 from 1 vote
Print

Honey Glazed Apples in Cinnamon Tortilla Cups

A great new way to serve apples- in a tortilla cup!

Course Dessert
Cuisine American
Prep Time 15 minutes
Cook Time 40 minutes
Total Time 55 minutes
Author easyhealthllc.com

Ingredients

  • 16 ounces apples , diced
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 1/4 cup apple juice
  • flour tortillas
  • cinnamon
  • sugar

Instructions

  1. Preheat oven to 375 degrees.
  2. Heat olive oil in a medium to large saute pan over medium heat.
  3. Add diced apples and drizzle honey over.
  4. Cook apples over medium heat 20 minutes then add apple juice to pan.
  5. Continue to cook 10-15 minutes until apple juice evaporates and apples are tender.
  6. Meanwhile, spray a 12 muffin tin with non-stick spray.
  7. Cut 3-4" rounds from tortillas and fit into muffin cups.
  8. Sprinkle each tortilla with cinnamon and bake 10-15 minutes until slightly brown and crispy.
  9. Fill cups with diced apples and sprinkle with cinnamon and sugar as desired.

 

 

Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

SaveSave

Pin128
Share
Tweet
128 Shares

Our Reader’s Low Carb Favorites

Low Carb Salsa Chicken

Ready for one of the easiest and quickest low carb chicken recipes ever?    Here it is!  Low carb salsa chicken comes together in a snap and is perfect for weeknights or anytime.  Use your favorite low carb salsa, chicken tenders and cheese (optional) to make this recipe the whole family will love!  Let’s get […]

Roasted Baby Carrots

    Roasted baby carrots make a delicious side dish the whole family will love.  These carrots roast while you are preparing the rest of your meal.  Roasting allows all the sweetness of the carrots to shine through!  If you are following a diet for diabetes, be sure to allow for the carbs in this […]

Low Carb Chicken Alfredo

    Low Carb Chicken Alfredo is a quick and easy chicken recipe the whole family will love.  I used a low carb alfredo sauce along with some leftover grilled chicken tenders.  You could easily use a store-bought rotisserie chicken instead.   This recipe is diabetes-friendly and can be adapted to make it one the […]

Pork Chops with Easy Mexican Rice

  Pork chops with easy Mexican rice is one of my favorite recipes.  It is so easy to prepare and I usually turn to this recipe when I am short on time and need a quick recipe.  I have made this recipe with bone-in pork chops, boneless pork chops and also with pork tenderloin.  The […]