EasyHealth Living

Your source for low carb and diabetes friendly recipes and diet info.

You are here: Home / Breakfast / Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

| Breakfast, Desserts, Healthy Diet, Snacks

Jump to Recipe Print Recipe
Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

 

 

Here’s a delicious snack or dessert that uses everyday ingredients and is a great way to get more fiber in your diet.  Apples are loaded with health promoting compounds including plenty of soluble fiber.  These little apple cups would make a great breakfast idea too.  Enjoy!

 

 

Honey Glazed Apples in Cinnamon Tortilla Cups

A great new way to serve apples- in a tortilla cup!
5 from 1 vote
Print Pin
Course: Dessert
Cuisine: American
Prep Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Author: easyhealthllc.com

Ingredients

  • 16 ounces apples , diced
  • 1 teaspoon olive oil
  • 1 teaspoon honey
  • 1/4 cup apple juice
  • flour tortillas
  • cinnamon
  • sugar

Instructions

  • Preheat oven to 375 degrees.
  • Heat olive oil in a medium to large saute pan over medium heat.
  • Add diced apples and drizzle honey over.
  • Cook apples over medium heat 20 minutes then add apple juice to pan.
  • Continue to cook 10-15 minutes until apple juice evaporates and apples are tender.
  • Meanwhile, spray a 12 muffin tin with non-stick spray.
  • Cut 3-4" rounds from tortillas and fit into muffin cups.
  • Sprinkle each tortilla with cinnamon and bake 10-15 minutes until slightly brown and crispy.
  • Fill cups with diced apples and sprinkle with cinnamon and sugar as desired.

 

 

Honey Glazed Apples in Cinnamon Tortilla Cups

Honey Glazed Apples in Cinnamon Tortilla Cups

SaveSave

Our Reader’s Low Carb Favorites

Greek Chicken Pita Wrap

Chicken pita wrap is one of the many ways you can use my Easy Greek Chicken recipe.  Cook up a batch then use it to make some super-easy meals!  My favorite ways to use this tasty Greek chicken include wraps, salads and for meal prep.  Think of all the money you will save by taking […]

7 Easy Ways to Cut Carbs at Mealtimes

  Are you concerned that your family is getting too many carbs at mealtimes?  If you or your family member struggle with diabetes or are at risk for diabetes, why not start now with getting the whole family on a lower carb diet for better blood sugar control or diabetes prevention?  Let’s look at some simple […]

Low Carb Steak and Cheese Bowl

Low Carb Steak and Cheese Bowl featuring pepperoncini peppers and provolone cheese. Perfect for low carb diners and also diabetes-friendly.  Serve with romaine lettuce leaves for a satisfying low carb meal- warm up a few hoagie buns for the rest of the crowd.    Me: Do we really need another cheesesteak recipe on the blog? […]

Pecan Butter with Flaxseed and Dark Chocolate

  I decided to try my hand at making a nut butter this week, except I definitely wanted to add some other ingredients to make it interesting…  So I settled on a chocolate pecan butter.   It was delicious! I hope you enjoy this recipe- leave me a comment and let me know if you […]

More Posts from this Category