Sweet Potato Breakfast Casserole Cups

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Sweet Potato Breakfast Casserole

3 ingredient sweet potato breakfast casserole cups are like the world’s fastest breakfast! Make these anytime you want a delicious warn breakfast the whole family will love.

Sweet Potato Breakfast Casserole Cups

3 ingredient sweet potato breakfast casserole

5 from 1 vote

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Course: Breakfast

Cuisine: American

Prep Time: 10 minutes

Cook Time: 20 minutes

Total Time: 30 minutes

Servings: 3

Calories: 140kcal

Author: Easyhealth Living

Ingredients

• ▢ 3 eggs slightly beaten
• ▢ 1/2 cup diced lean ham
• ▢ 1 1/2 cups frozen sweet potato tots

Instructions

• Preheat oven to 400 degrees.
• Line a 6 cup muffin tin with liners.
• Combine all ingredients and stir to combine.
• Divide evenly between liners and bake 20-25 minutes or until thoroughly cooked.

Nutrition

Calories: 140kcal | Carbohydrates: 14g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 173mg | Sodium: 346mg | Potassium: 284mg | Fiber: 1g | Sugar: 3g | Vitamin A: 9670IU | Vitamin C: 1.6mg | Calcium: 45mg | Iron: 1.3mg

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Sweet Potato Breakfast Casserole Cups