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Sweet Potato Breakfast Casserole Cups

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Sweet Potato Breakfast Casserole

Sweet Potato Breakfast Casserole

3 ingredient sweet potato breakfast casserole cups are like the world’s fastest breakfast! Make these anytime you want a delicious warn breakfast the whole family will love.

Sweet Potato Breakfast Casserole Cups

3 ingredient sweet potato breakfast casserole
5 from 1 vote
Print Pin
Course: Breakfast
Cuisine: American
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3
Calories: 140kcal
Author: Easyhealthllc

Ingredients

  • 3 eggs slightly beaten
  • 1/2 cup diced lean ham
  • 1 1/2 cups frozen sweet potato tots

Instructions

  • Preheat oven to 400 degrees.
  • Line a 6 cup muffin tin with liners.
  • Combine all ingredients and stir to combine.
  • Divide evenly between liners and bake 20-25 minutes or until thoroughly cooked.

Nutrition

Calories: 140kcal | Carbohydrates: 14g | Protein: 9g | Fat: 4g | Saturated Fat: 1g | Cholesterol: 173mg | Sodium: 346mg | Potassium: 284mg | Fiber: 1g | Sugar: 3g | Vitamin A: 193.4% | Vitamin C: 1.9% | Calcium: 4.5% | Iron: 7.2%

 

Sweet Potato Breakfast Casserole Cups

Sweet Potato Breakfast Casserole Cups

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