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Home » Diabetes Diet

Tomato Pie made Diabetes Friendly

Published: Jul 9, 2020 • Modified: Jun 21, 2024 by Charlotte• This post may contain affiliate links •4 Comments

811 shares
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tomato pie in white dish with text

Tomato pies filled with cheese, basil and mayo are a summertime favorite but the carbs in the pie crust can add up. This diabetes friendly recipe uses ½ a pie crust, less cheese and mayo and tastes better than the original!

Jump to:
  • What is tomato pie?
  • Why this recipe works:
  • The main ingredients:
  • How to make low carb Tomato Pie:
  • Expert Tips:
  • Frequently asked questions
  • Recipe
  • Comments

What is tomato pie?

Southern tomato pies are a yummy filling baked in a pie crust. It's a great way to use fresh tomatoes and basil from your garden. This recipe is rich- mayo, cheese and pie crust- but we are using half a pie crust and less mayo/cheese to lighten it up!

tomatoes on plant

Why this recipe works:

  • Less carbs- we are using ½ a prepared pie crust. No difference in flavor!
  • The crust is pre-baked to help it hold up to the substantial filling.
  • A serving is ¼th pie!

Related Recipes

  • 10 Best Diabetes Lunch Ideas
  • 10 Diabetes Friendly Low Carb Bowl Recipes
  • Cooking a Meal for a Friend with Diabetes- Oven Baked Rotisserie Chicken
basil plant
Basil!

The main ingredients:

  • Pie crust- I used a prepared refrigerated pie crust and cut it in half before unrolling it
  • Tomatoes- use garden fresh tomatoes
  • Basil- choose fresh for this recipe
  • Green onion
  • Mayo-use your favorite brand
  • Cheese- I love sharp cheddar for this recipe. Use your favorite -a combination of cheeses works great also
Tomato pie in crust with cheese and tomatoes

If you are looking for "traditional" recipes made diabetes-friendly, check out our 19 diabetes low carb meals you can (almost) make without a recipe, 26 More Diabetes Low Carb Meals You Can (Almost) Make Without A Recipe and our Healthy Pizza Alternatives!

How to make low carb Tomato Pie:

  • Step 1: Cut a pie crust in half, then roll it out thin to fit into an 8" pie pan.
  • Step 2: Prick the crust, then bake til lightly browned.
  • Step 3: Meanwhile, salt the tomato slices then allow to drain.
  • Step 4: Prepare mayo and cheese mixture, set aside.
  • Step 5: Layer tomato slices into pre-baked crust.
  • Step 6: Top with onions and basil.
  • Step 7: Spread cheese mixture on top.
  • Step 8: Bake, then serve.
pie crust half
Step 1
pie crust for low carb tom pie
Step 2
pie crust for low carb tom pie
Step 2
tomatoes draining on paper towel
Step 3
cheese and mayo mixture
Step 4
tomatoes layered in baked crust
Step 5
green onions and basil layered over tomato slices in baked crust
Step 6
cheese mixture over tomato pie
Step 7
Closeup of tomato pie with bits of cheese, tomatoes and green onions.
Step 8

Expert Tips:

  1. Use fresh Summer tomatoes for best results and flavor.
  2. Be sure to salt and drain tomatoes which helps reduce excess juice in the final pie.
  3. Sprinkle a small amount of flour on surface before rolling out pie crust to make transfer easier.
  4. Use an 8" pan for best results.
Slice of tomato pie on white plate.

Frequently asked questions

Should you refrigerate tomato pie?

Yes, tomato pie should be stored in the refrigerator- up to 3 days. Reheat in 350 degree oven about 15-20 minutes or until warmed.

Can you make this recipe in the winter months?

This recipe is best with fresh Summer tomatoes, but I have made this recipe in the Winter and had very good results with roma tomatoes sliced very thin.

How many carbs in tomato pie?

A serving (¼th pie) of this tomato pie recipe is 13gm carb.

Hope you enjoy this Tomato Pie Recipe! Be sure to check out these other low carb favorites featuring tomatoes including Caprese Salad with Cherry Tomatoes, Avocado Cheese Toast and Balsamic Roasted Cherry Tomatoes.

Did you make this recipe? Please leave your star rating and comment below!

Recipe

Tomato pie in crust with cheese and tomatoes

Tomato Pie made Diabetes Friendly

Low carb tomato pie makes a delicious summertime lunch or brunch! Enjoy your fresh tomatoes and basil with a lightened-up pie crust.
5 from 3 votes
Print Pin Rate
Course: Appetizer, Main Course, Meatless, Snack
Cuisine: American
Prep Time: 10 minutes minutes
Cook Time: 25 minutes minutes
Servings: 4
Calories: 317kcal
Author: Easyhealth Living

Ingredients

  • ½ prepared pie crust
  • 1 large tomato,sliced
  • ⅓ cup green onion,chopped about 1 green onion
  • 10 basil leaves, small, chopped
  • 1 cup cheese, grated
  • ¼ cup mayo
  • ⅛ teaspoon salt
  • dash ground pepper
Prevent your screen from going dark

Instructions

  • Preheat oven to 400°. Cut a prepared roll of pie crust in ½. Return unused ½ to refrigerator for another use. Flour surface lightly and roll out remaining ½ crust thinly and fit into 8" pan. Prick with fork then bake for 10 minutes or until lightly browned. (After removing pie, reduce oven temp to 350° for final baking.)
  • Meanwhile, lightly salt sliced tomatoes and allow to drain on paper towels or colander.
  • Layer drained tomatoes, green onions and basil into prebaked crust.
  • In a small bowl, mix cheese, mayo, salt and pepper. Spread mixture on top of basil.
  • Bake pie at 350° for approx 15 minutes or until bubbly and cheese begins to brown.

Notes

Expert Tips
  1. Use fresh Summer tomatoes for best results and flavor.
  2. Be sure to salt and drain tomatoes which helps reduce excess juice in the final pie.
  3. Sprinkle a small amount of flour on surface before rolling out pie crust to make transfer easier.
  4. Use an 8" pan for best results.
  5. 1 serving equals ¼ of pie.
 
Nutrition Facts
Tomato Pie made Diabetes Friendly
Amount per Serving
Calories
 
317
Calories from Fat 225
% Daily Value*
Fat
 
25
g
38
%
Saturated Fat
 
9
g
45
%
Cholesterol
 
36
mg
12
%
Sodium
 
428
mg
18
%
Potassium
 
179
mg
5
%
Carbohydrates
 
13
g
4
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
9
g
18
%
Vitamin A
 
798
IU
16
%
Vitamin C
 
8
mg
10
%
Calcium
 
218
mg
22
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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811 shares

Comments

  1. michelle says

    August 13, 2019 at 2:12 pm

    Did you just use a standard pie crust and roll it out very thinly? I've made something similar to this,--grilled squash zucchini, salted and drained tomatoes, topped with basil and a Greek yogurt/sour cream/mayo and parmesan cheese mixture. Crustless. Love all the summer flavors!

    Reply
    • Charlotte says

      August 13, 2019 at 8:33 pm

      Hi Michelle! Yes, this was a standard pie crust and I cut it in half. Your recipe sounds delicious! Thanks for visiting.

      Reply
  2. Anne says

    July 26, 2023 at 3:23 pm

    Can the mayo be substituted with all plain Greek yogurt, or even half yogurt and half mayo so to lower fat content?

    Reply
    • Charlotte says

      July 26, 2023 at 9:07 pm

      I would use lower fat mayonnaise. The yogurt might make the filling too moist. Hope that helps.

      Reply
5 from 3 votes (3 ratings without comment)

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Hi, I'm Charlotte

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