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Kale Power Salad

| Diabetes, Low Carb, Meatless, Salad, Veggies

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Crunchy Kale Power Salad

Crunchy Kale Power Salad

Lots of power foods in this quick-to-fix salad!

 

 

 

Crunchy Kale Power Salad
5 from 2 votes
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Kale Power Salad

Power foods make up this quick-to-fix salad.

Course Salad
Cuisine American
Prep Time 20 minutes
Total Time 20 minutes
Author easyhealthllc.com

Ingredients

  • 1 bunch kale , chopped
  • 6 ounce broccoli slaw
  • 5 ounce carrots , julienned
  • 2 heads broccoli , chopped
  • 1/4 cup red onion , diced
  • 1/2 cup low sugar dried cranberries
  • 1/3 cup goji berries
  • 1/4 cup sunflower seeds
  • Dressing:
  • 1/4 cup olive oil
  • 1/4 cup pomegranate vinegar (or other flavor)
  • 1 clove garlic , minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 Tablespoon honey

Instructions

  1. Prepare dressing by combining all ingredients. Stir well.
  2. Place kale in a large bowl and add 2-3 Tablespoons dressing.
  3. With hands, massage and rub dressing into kale 2-3 minutes to soften texture of kale.
  4. Add all remaining ingredients to bowl then top with remaining dressing.
  5. Stir well.

 

 

 

Kale powers up with broccoli, goji berries and sunflower seeds.

Kale powers up with broccoli, goji berries and sunflower seeds.

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