Kale Power Salad

Name: Kale Power Salad
Prep time: 20 min
Total time: 20 min
Ingredients: 1 bunch kale (, chopped); 6 ounce broccoli slaw; 5 ounce carrots (, julienned); 2 heads broccoli (, chopped); 1/4 cup red onion (, diced); 1/2 cup low sugar dried cranberries; 1/3 cup goji berries; 1/4 cup sunflower seeds; Dressing:; 1/4 cup olive oil; 1/4 cup pomegranate vinegar ((or other flavor)); 1 clove garlic (, minced); 1/2 teaspoon salt; 1/2 teaspoon pepper; 1 Tablespoon honey

04/14/14 | Diabetes, Low Carb, Meatless, Salad, Veggies

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Crunchy Kale Power Salad

Lots of power foods in this quick-to-fix salad!

5 from 2 votes

Kale Power Salad

Power foods make up this quick-to-fix salad.

Course Salad

Cuisine American

Prep Time 20 minutes

Total Time 20 minutes

Author easyhealthllc.com

Ingredients

1 bunch kale , chopped
6 ounce broccoli slaw
5 ounce carrots , julienned
2 heads broccoli , chopped
1/4 cup red onion , diced
1/2 cup low sugar dried cranberries
1/3 cup goji berries
1/4 cup sunflower seeds
Dressing:
1/4 cup olive oil
1/4 cup pomegranate vinegar (or other flavor)
1 clove garlic , minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 Tablespoon honey

Instructions

Prepare dressing by combining all ingredients. Stir well.
Place kale in a large bowl and add 2-3 Tablespoons dressing.
With hands, massage and rub dressing into kale 2-3 minutes to soften texture of kale.
Add all remaining ingredients to bowl then top with remaining dressing.
Stir well.

Kale powers up with broccoli, goji berries and sunflower seeds.

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Kale Power Salad

Ingredients

Instructions

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