Lemon Herb Game Hen with Baked Carrot Fries

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Lemon Herb Game Hen with Baked Carrot Fries

Wouldn’t it be great to spend less time in the kitchen on Valentine’s Day and still have a super-delicious meal? Sure it would! Here’s a combination of foods that will help you make the most of your cooking time. The cornish hens and carrots can be cooked together- I placed the hens (sprinkle with your favorite herbs and add sliced lemons-bake 30-45 min) on the top oven rack and placed the carrots on the lower rack. If your oven is large enough, you could place these to dishes side-by-side. While these are baking, go ahead and cook the rice and you will be enjoying your meal in no time!

Baked Carrot Fries

Roasted carrots topped with butter and cinnamon!

5 from 1 vote

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Course: Side Dish

Cuisine: American

Prep Time: 10 minutes

Cook Time: 30 minutes

Total Time: 40 minutes

Servings: 4

Calories: 59kcal

Author: Easyhealth Living

Ingredients

• 8 Carrots8 Carrots
• 1-2 teaspoons olive oil1-2 teaspoons olive oil
• Sea saltSea salt
• CinnamonCinnamon

Instructions

• Preheat oven to 375 degrees.
• Line a baking sheet with foil.
• Clean and slice carrots in half.
• Place on baking sheet and toss with olive oil and sea salt as desired.
• Sprinkle lightly with cinnamon as desired.
• Bake for 30-40 minutes or until well roasted and tender.

Nutrition

Calories: 59kcal | Carbohydrates: 12g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 84mg | Potassium: 390mg | Fiber: 3g | Sugar: 6g | Vitamin A: 20381IU | Vitamin C: 7mg | Calcium: 40mg | Iron: 1mg

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