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    Home » Diabetes

    Roasted Veggie Taco

    By Charlotte  |  January 27, 2014  |  Updated September 13, 2019

    Posted In: Diabetes, Low Carb, Main Dish, Meatless

    This post may contain affiliate links, see my Affiliates Disclosure.

    Jump to Recipe - Print Recipe
    Roasted Veggie Taco

    Roasted Veggie Taco

     

     

    I found some delicious looking low carb tortillas this week at my grocery. I couldn't wait to try them, so I basically rounded up all the extra veggies I had and threw them together for a yummy veggie taco. This recipe would work with pretty much any combo of veggies, so try your favorites or whatever you may have on hand. Enjoy!

     

     

    roasted veggie taco

    Roasted Veggie Taco

    Veggie taco full of all your favorite roasted vegetables. Use low carb tortilla wraps to help keep carb counts low.
    5 from 1 vote
    Print Pin Rate
    Course: Main Course, Snack
    Cuisine: Mexican
    Prep Time: 10 minutes
    Cook Time: 20 minutes
    Total Time: 30 minutes
    Servings: 4
    Calories: 65kcal
    Author: Easyhealth Living

    Ingredients

    • 5-6 mini bell peppers , chopped
    • ½ cup diced onion
    • 1 cup sliced mushrooms
    • ¼ cup whole kernel corn
    • 1-2 tablespoons olive oil
    • 4 small lower carb flour tortillas
    • cheddar cheese , shredded

    Instructions

    • Preheat oven to 400 degrees.
    • Line a metal baking sheet with foil.
    • Toss all veggies with olive oil and lightly season with salt and pepper.
    • Spread veggies evenly onto baking sheet and roast in oven until tender, about 15 -20 minutes.
    • Warm tortillas until soft and fill with veggie mixture.
    • Sprinkle with cheese and serve.
    Nutrition Facts
    Roasted Veggie Taco
    Amount per Serving
    Calories
     
    65
    Calories from Fat 36
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    1
    g
    5
    %
    Sodium
     
    25
    mg
    1
    %
    Potassium
     
    190
    mg
    5
    %
    Carbohydrates
     
    6
    g
    2
    %
    Fiber
     
    2
    g
    8
    %
    Sugar
     
    3
    g
    3
    %
    Protein
     
    2
    g
    4
    %
    Vitamin A
     
    1095
    IU
    22
    %
    Vitamin C
     
    46.7
    mg
    57
    %
    Calcium
     
    5
    mg
    1
    %
    Iron
     
    0.3
    mg
    2
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this Recipe? Pin it for Later!Mention @EasyHealthLLC or tag #EasyHealthLLC!

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    Hi, I'm Charlotte - welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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